• 12 Ingredients
  • 4 6oz. Pieces of Fresh Halibut (...
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  • 2 Large Fennel Bulbs
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  • 6 Green Onion, finely chopped at...
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  • 2 Medium Grapefruit
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  • 1 Cup Fresh Chopped Cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon apple-cider vinegar
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  • Coarse salt and pepper
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  • 3 cups mixed shredded kale and r...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch English spinach, roughly...
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  • 1 butternut (Boston) lettuce, ro...
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  • 1-2 carrots, grated
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  • 1-2 red apples cut into thin wedges
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  • ¼ cup sultanas (raisins)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups loosely packed mixed spro...
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  • 1 cup loosely packed shredded pu...
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  • 1/2 cup lightly toasted pepitas...
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  • For the dressing:
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  • 1/4 cup pumpkin oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup meyer lemon juice (about...
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  • 1/4 cup apple cider vinegar
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  • 3 tablespoons Dijon mustard
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  • 4 teaspoons honey
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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  • pinch of cayenne
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  • 2/3 cup pepitas (pumpkin seeds)
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  • 1 small bunch kale, stemmed and...
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  • 2 large carrots, grated
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup shelled raw pumpkin seeds*
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  • 2 cups all purpose flour, divided
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  • 1 teaspoon salt
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  • 3/4 cup plus 2 tablespoons water
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 Granny Smith apples, thinly sl...
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  • 4 cups shredded green cabbage (a...
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  • 4 cups shredded red cabbage (abo...
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  • 1 cucumber, seeded and sliced
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  • 3/4 cup dried cherries
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 zucchini, large (thinly sliced)
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  • 1 large tomato (thinly sliced)
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  • And pumpkin arugula pesto (recip...
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  • as much sauerkraut as you want
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  • about 1 cup fresh arugula
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 2 teaspoons finely minced garlic
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  • 2 teaspoons ground cumin
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  • 3 tablespoons chili powder, divided
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  • 3/4 teaspoon kosher salt
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  • 1/2 cup fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons Sherry wine vinegar
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  • 2 tablespoons apple cider vinegar
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  • 1 teaspoon Dijon mustard
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  • 6 tablespoons extra-virgin olive...
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  • 6 dried Anaheim or dried New Mex...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons Sherry wine vinegar
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  • 2 tablespoons apple cider vinegar
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  • 1 teaspoon Dijon mustard
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  • 6 tablespoons extra-virgin olive...
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  • 6 dried Anaheim or dried New Mex...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup all purpose flour
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  • 1/3 cup yellow cornmeal
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  • 1 tablespoon ancho chili powder*
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  • 1 teaspoon salt
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  • 4 12- to 14-ounce whole trout, b...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • About 5 cups cornbread cubes (1...
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  • 1/4 cup shelled pumpkin seeds (s...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 head of cabbage
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  • 1 scallion
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  • grated zest of 1 lemon
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  • juice of 1 lemon
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  • 1 Tablespoon of pumpkin seed oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 500 g venison loin (red deer loin)
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  • 50 g hazelnut
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  • 50 g pumpkin seeds
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  • 50 g sunflower seeds
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  • 20 g golden linseeds
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup raw pepitas
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  • 1 cup raw sunflower seeds
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  • 2 cup raw almonds
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  • 1 cup raw peanuts
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  • 10 dates, pitted
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  • Nutrition 92% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup plus 2 tablespoons veget...
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  • 1 large garlic clove, minced
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  • 1/4 cup dry white wine
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  • 1/4 cup chicken stock or low-sod...
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  • 6 tablespoons unsalted butter, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • ¾ cup red cabbage
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  • ½ cup jicama
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  • ¼ cup orange, peeled and diced
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  • ¼ tsp orange zest
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  • ⅛ cup white onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 butternut squash, cubed
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  • 3 red onions, sliced thickly
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  • 2 red peppers, sliced into thick...
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  • 4 garlic cloves
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  • 1 red chilli, diced (or a pinch...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon ground ancho or chi...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbsp roasted pumpkin seeds, sp...
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  • 1 1/2 cups carrots, shredded or...
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  • 1 1/2 cups zucchini, shredded or...
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  • 2 Tbsp EVOO
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  • 2 Tbsp apple cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 oz grilled chicken strips
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  • 1/2 cup brown rice
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  • 1/2 cup shredded carrots mixed
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  • 1/4 cup nonfat plain Greek yogurt
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  • 1 tbsp toasted pumpkin seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 medium head of green cabbage,...
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  • 1 small sweet onion, chopped
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  • optional: 1 green apple, chopped
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  • 2 Tbsp apple cider vinegar OR le...
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  • 2 Tbsp seasoned rice vinegar (or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup loosely packed fresh cilan...
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  • 3/4 cup hulled green pumpkin see...
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  • 2 large eggs
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  • 1/2 cup all-purpose flour
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  • four 3- to 4-ounce trout fillets...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all