• 6 Ingredients
  • 4 (6 ounce) fillets trout, skin on
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  • salt and freshly ground black pe...
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  • 2 tablespoons pesto, pre- made o...
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  • 8 slices bacon
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 zucchini, large (thinly sliced)
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  • 1 large tomato (thinly sliced)
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  • And pumpkin arugula pesto (recip...
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  • as much sauerkraut as you want
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  • about 1 cup fresh arugula
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups dried shiitake mu...
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  • 2 tablespoons tamari or soy sau...
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  • 3 tablespoons coarsely chopped...
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  • 2 garlic cloves
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  • 1 medium shallot
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 3 cups peeled butternut squash,...
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  • 2 sprigs fresh thyme
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  • 3 cloves garlic, divided
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  • 1 cup olive oil, divided
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  • 1 cup celery leaves
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 lb. cleaned squid
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  • 2 carrots
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  • 1 jalapeno
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  • 1/2 cup frozen peas
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  • 1 bunch white asparagus
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 small dried chipotle chile (op...
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  • 1 garlic clove
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  • 2 cups packed flat-leaf parsley...
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  • 3/4 cup extra-virgin olive oil
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  • 3 tablespoons walnuts, lightly t...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup walnut halves
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  • 12 basil leaves
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  • 1 small garlic clove
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 tablespoons dry active yeast
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  • 1 tablespoon agave nectar
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  • 2 1/2 cups whole-wheat flour
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  • 2 3/4 cups all-purpose flour, p...
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  • 1 teaspoon sea salt, plus more f...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups (lightly packed) flat-lea...
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  • 3/4 cup shelled and toasted pist...
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  • 3/4 cup extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 4 ounces prosciutto, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • How to think:
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  • *Plan 3 meals per week and doubl...
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  • *Have food on hand to prep in sh...
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  • *Freeze single portions to be ab...
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  • *Pre-cook the meat and freeze in...
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  • Show all (20)
  • Nutrition 70% match
  • Calories per gram: 2.2
  • Total fat: High
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