• 6 Ingredients
  • 2 teaspoons extra virgin olive oil
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    +
  • 4 (6-ounce) farm-raised rainbow...
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  • 2 tablespoons chopped fresh parsley
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  • 1 green onion, chopped
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  • 1 tablespoon Cajun seasoning*
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 6oz. Pieces of Fresh Halibut (...
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  • 2 Large Fennel Bulbs
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  • 6 Green Onion, finely chopped at...
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    +
  • 2 Medium Grapefruit
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  • 1 Cup Fresh Chopped Cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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    +
  • 1 bunch green onions, trimmed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound (16 ounces) Brussels spr...
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  • 3 to 4 medium carrots
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  • ⅔ cup chopped green onions (whit...
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  • ⅔ cup lightly packed fresh cilan...
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    +
  • ⅔ cup slivered almonds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 lbs snapper fillets
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    +
  • salt and pepper
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    +
  • 2 tsp paprika
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  • ½ tsp cayenne
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    +
  • 1 tsp garlic powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-ounce can black beans, drained
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    +
  • 1 teaspoon ground cumin
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    +
  • 5 teaspoons olive oil, divided
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  • 2 tablespoons (or more) fresh li...
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  • 2 cups coleslaw mix or shredded...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon minced chipotle peppe...
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  • 1/4 cup mayonnaise
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    +
  • 1 tablespoon honey
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    +
  • 2 teaspoons fresh lime juice
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons peanut butter
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp creamy peanut butter
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    +
  • 6 Tbsp vegetable oil
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    +
  • 1/2 teaspoon toasted (dark) sesa...
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  • 4 Tbsp seasoned rice vinegar (if...
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    +
  • 4 cups thinly sliced cabbage (Na...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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    +
  • 1 t dried oregano
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    +
  • 1/2 t ground cumin
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    +
  • 1/2 t chipotle or ancho chili po...
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    +
  • 1/4 t garlic salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Cabbage, either green or purple...
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    +
  • Carrot
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    +
  • Green onion
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    +
  • Mayonnaise
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    +
  • Yellow mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2+ jalapeno peppers, cut in half...
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    +
  • 1/2 cup sour cream or greek yogurt
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    +
  • 2 tablespoons cilantro
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    +
  • 1 small clove garlic, grated
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    +
  • 1 green onion, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick cooking spray
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    +
  • 2 whole rainbow trout (about 12...
    -
    +
  • 2 good sized trout fillets
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    +
  • 2 green onions, chopped
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    +
  • 2 large fresh shiitake mushrooms...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons peanut butter
    -
    +
  • 3 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
    -
    +
  • pinch of cayenne
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    +
  • 2/3 cup pepitas (pumpkin seeds)
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    +
  • 1 small bunch kale, stemmed and...
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    +
  • 2 large carrots, grated
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3.0 tbsp sunflower oil , groundn...
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    +
  • handful coriander , chopped
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    +
  • juice ½ lime
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    +
  • 1 celeriac , about 750g, sliced...
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    +
  • FOR THE DRESSING
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup frozen orange juice conc...
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    +
  • 1/3 cup unseasoned rice vinegar
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    +
  • 1/3 cup canola oil or vegetable oil
    -
    +
  • 2 (8-ounce) bags coleslaw mix
    -
    +
  • 4 ears of fresh corn, shucked, k...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • ½ cup quinoa
    -
    +
  • 1 cup water
    -
    +
  • 1 cup cabbage
    -
    +
  • ½ cup carrots
    -
    +
  • ¼ cup green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 large eggs
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    +
  • 1 4.5-ounce package smoked trout...
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    +
  • 4 ounces cream cheese, cut into...
    -
    +
  • 1/2 cup chopped green onions
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups thinly sliced cabbage (ab...
    -
    +
  • 1 carrot, grated
    -
    +
  • 2 radishes, thinly sliced
    -
    +
  • 1 green onion, thinly sliced
    -
    +
  • 1/4 cup (packed) fresh cilantro,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Black pepper to taste
    -
    +
  • 1/2 cup toasted sesame seeds
    -
    +
  • 1 (2 1/2-pound) head green cabba...
    -
    +
  • 1/2 cup toasted slivered almonds
    -
    +
  • 2 tablespoons mild honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp balsamic vinegar
    -
    +
  • 2 Tbsp dried sweetened cranberri...
    -
    +
  • 1 teaspoon whole grain mustard
    -
    +
  • 2 Tbsp red wine vinegar
    -
    +
  • 1 Tbsp honey
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 carrots, grated
    -
    +
  • 1/2 head of red cabbage, finely...
    -
    +
  • 3 spring onions, finely chopped
    -
    +
  • 3 tablespoon of mayonaisse
    -
    +
  • 1 tablespoon of wholegrain mustard
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups cabbage , shredded
    -
    +
  • 1 x carrot , shredded
    -
    +
  • 2 x green onions , diced
    -
    +
  • 1 handful cilantro , chopped
    -
    +
  • 2 tbs rice wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups bean sprouts
    -
    +
  • 1 x large carrot , julienned
    -
    +
  • 1 x red pepper , thinly sliced
    -
    +
  • 2 x green onions , sliced
    -
    +
  • 1 handful cilantro , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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