• 11 Ingredients
  • toor dal/tauram paruppu/yellow p...
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  • turmeric - a pinch
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  • gingili oil/nallennai - 1 tables...
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  • mustard seeds/rai/kadugu - 1/2 t...
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  • vendayam/methi/fenugreek seeds -...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium potatoes , cut into cu...
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  • Chopped fresh cilantro leaves (o...
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  • Hot cooked couscous (optional)
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  • 1/2 tsp. ground cinnamon
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  • 1 tbsp. olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup dried lentils, sorted, r...
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  • 2 medium stalks celery, sliced (...
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  • 1/2 cup coarsely chopped green b...
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  • 3 1/2 cups vegetable broth
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  • 1 can (11.5 oz) vegetable juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup lentils , soaked for 20 mi...
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  • 4 carrots
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  • 1 cup watercress
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  • 2 cups diced squash
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  • 1 stalk celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 25 g dried mushrooms
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  • 100 g frozen peas
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  • 100 g red lentils
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  • 1/4 teaspoon turmeric
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  • 1 small onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons chopped parsley or...
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  • 4 celery ribs , trimmed and sliced
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  • 200 g lentils
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  • 1 leek , washed, trimmed and sliced
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  • 1 vegetable stock cube
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup grated coconut , divided...
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  • 6 curry leaves
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  • 1/2 cup dried lentils (moong dal)
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  • 1/2 teaspoon mustard seeds
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  • 1 teaspoon oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all