• 6 Ingredients
  • 1 lb. shrimp, peeled & deveined
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  • 2 sweet potatoes, chopped and sk...
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  • 8 oz. mushrooms
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  • 2 leeks, sliced & washed really...
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  • 2 T olive oil or butter or cocon...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 5 pounds lamb shoulder chops
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  • 20 baby red-skinned potatoes
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  • 6 large carrots, peeled, quartered
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  • 3 medium onions, quartered
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  • 2 medium leeks (white and pale g...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. olive oil
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  • 1 1/4 lb. Swiss chard, leaves an...
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  • 2 medium leeks, halved lengthwis...
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  • 3 medium carrots, peeled and sli...
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  • 2 stalks celery, sliced (1 cup)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups water, or as needed
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  • 1/2 teaspoon salt
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  • 1 parsnip, peeled and cut into l...
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  • 1 cup coarsely chopped leeks
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  • 2 carrots, peeled and cut into l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 (32 ounce) carton beef broth
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  • 1 1/2 pounds beef roast
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  • 1 onion, quartered
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  • 1/4 teaspoon mild paprika
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  • 1 small red bell pepper, seeded...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup medium pearl barley
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  • 2 tablespoons olive oil
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  • 1 1/4 lbs swiss chard , leaves a...
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  • 1/8 teaspoon ground nutmeg
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  • 1 cup frozen baby lima bean
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons chopped parsley or...
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  • 4 celery ribs , trimmed and sliced
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  • 200 g lentils
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  • 1 leek , washed, trimmed and sliced
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  • 1 vegetable stock cube
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups Oat groats
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  • 1 pound stewing beef, cubed
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  • 2 leeks, chopped
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  • 2 Onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • freshly ground allspice
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  • 1 stewing chicken , trussed
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  • 2 dried prunes
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  • 2 quarts beef stock (or water wi...
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  • 10-12 medium leeks , trimmed,was...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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