LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 cups water
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  • 1/2 teaspoon salt
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  • 1 cup quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • ½ cup quinoa
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  • 2 large handfuls of green beans
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  • 3 cups mixed salad leaves
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  • 2 ripe mangos
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  • 2 tablespoons of balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 cup quinoa, dry
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  • 2 cup unsweetened soy milk
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  • 1/4 tsp ground allspice
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  • 2 medium peaches, peeled and dic...
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  • 2 tbsp flaxseeds, ground
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 cup quinoa
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  • 2 cups water (or broth)
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup quinoa
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  • 3 tbsp cumin, toasted
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  • 4 tsp kosher salt
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  • 2 1/2 lb peeled Idaho potatoes
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  • 1 bunch chives, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound asparagus, trimmed, cut...
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  • 2 tablespoons olive oil
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  • 1 red onion, finely chopped
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  • 1 cup quinoa
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  • 1 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 cup cooked quinoa
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  • 2 whole eggs
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  • 1 cup diced veggies of your choice
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  • 4 egg whites
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  • Spices of your choice
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  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup uncooked quinoa (any varie...
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  • Olive oil, optional
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  • 2 cups water or broth
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup rinsed quinoa
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  • 1 3/4 cup unsweetened almond mil...
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  • 1/2 cup water
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  • 1/2 tsp vanilla extract
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  • 1/4 tsp coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup uncooked quinoa
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  • 2 large sweet potatoes (approxim...
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  • 2 Tbsp. balsamic vinegar
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  • ¼ cup organic coconut oil, melted
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  • 1½ Tbsp. unsweetened coconut flakes
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 c. Israeli couscous
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  • 1 T. olive oil
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  • 1 c. quinoa
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  • 2 c. water
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  • 1 c. green beans
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • ½ cup uncooked quinoa
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  • 1 1/3 cup water
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  • 2 tablespoons slivered or coarse...
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  • 1 teaspoon ground flaxseed
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  • 2 teaspoons hemp seeds (also kno...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons walnuts
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  • 1 cup red quinoa
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  • 1 tablespoon olive oil
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  • 2 shallots, sliced
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  • 1/2 teaspoon kosher salt, puls m...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups quinoa
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  • 3 cups water
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  • 2 tablespoons extra virgin olive...
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  • 3 medium zucchini, diced
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  • 4 small bell peppers, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 3 Ingredients
  • 1/2 cup almond butter
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  • 1 cup puffed quinoa
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  • 1 tsp vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • quinoa, 300 gr
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  • peppers, 1 medium yellow and 1 m...
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  • leek, 1
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  • shrimps without shells, 150gr (I...
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  • turmeric powder, 1 tablespoon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 small yellow onion, halved and...
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  • 2 medium carrots, peeled and cut...
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  • 2 medium parsnips, peeled and cu...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoons sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups quinoa
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  • 1/2 teaspoon ground cardamom
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  • 1 head of fennel, finely diced.
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  • 1 cup almonds
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  • 3/4 cups sultanas or raisins
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 cup prepared quinoa
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  • 1 cup unsweetened vanilla almond...
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  • 1 tsp cinnamon
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  • 1/2 cup frozen berries of your c...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 cup quinoa (About 1/3 cup co...
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  • 5 big leaves of kale (Could use...
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  • 2 tbsp edamame
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  • 1/4 cup adzuki beans
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  • 1/4 avocado
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  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 4 Ingredients
  • 1/2 cup prepared quinoa
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  • 1 cup unsweetened vanilla almond...
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  • 1 tbsp chopped walnuts
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  • 1/2 banana, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup quinoa
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  • 1/2 cup finely chopped red onion
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  • 1/2 pound fresh hearts of palm (...
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  • 1/4 cup red-wine vinegar
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  • 1/3 cup olive oil
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  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup short or medium grain brow...
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  • 1 cup red Bhutanese rice
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  • 1 cup millet
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  • 1/3 cup quinoa
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  • 1/4 cup amaranth
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  • Nutrition 83% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups water
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  • 1 cup quinoa, rinsed and drained
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  • 1 cup chopped apples
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  • 3/4 cup sliced almonds, toasted
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  • 1 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup red quinoa
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  • 1/4 cup steel-cut oats
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  • 1/2 cup almond milk, plus more f...
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  • 1 pinch kosher salt
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  • 1 pinch ground cinnamon, plus mo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all