• 5 Ingredients
  • 4 large eggs
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  • 2 TBS canned pumpkin
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  • 1/4 tsp cinnamon
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  • 4 slices whole wheat bread
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  • Nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 pinch ground cinnamon
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  • 1 teaspoon nutritional yeast , f...
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  • 1 pinch ground nutmeg
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  • 1/4 teaspoon salt
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  • 6 slices whole wheat bread
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • all natural-style peanut butter...
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  • 1/2 banana (cut into disks)
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  • 1 slice whole wheat bread
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  • 2-3 teaspoons apple butter
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  • 1/8 cup Cheerios toasted oat cereal
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons almond butter
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  • 2 slices whole wheat bread
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  • 1 pear , favorite variety
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  • 1 apple , favorite variety
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  • chopped almonds, roasted (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 banana , peeled
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  • 1 slice whole wheat bread
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  • cinnamon
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  • 1/4 cup egg substitute
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 5 Ingredients
  • 4 large strawberries
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  • 1/3 cup apple juice
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  • 6 slices whole wheat bread
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  • 1 large banana
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 3 Ingredients
  • 1/4 Chilean Hass avocado, sliced
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  • 1 egg, poached
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  • 1 slice whole wheat bread or Eng...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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