LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • Frozen or fresh fruit like straw...
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  • water
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  • Flaxseed oil
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  • Psyillum powder
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  • Soy protein powder
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 3 Ingredients
  • 1 egg
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  • boiling water
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  • 1 tsp white vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 3 eggs
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  • 2 T minced carrot
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  • 2 T minced onion
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  • 2 T thinly sliced green onion
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  • 1/2 t salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 2 cups water
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  • 1 cinnamon stick
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  • 1/2 cup buckwheat groats
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  • 1 cup rolled oats
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  • 2 cups pure apple juice
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  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 4 Ingredients
  • 1 fresh egg
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  • 1 tablespoon white vinegar
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  • Dash of sea salt
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  • water
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup blanched almond flour
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  • 1/2 cup Flax meal
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  • 1 tsp Baking Soda
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  • 1/2 tsp Celtic Sea Salt
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  • 6 x dates
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 2 tablespoons coconut flour
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  • 4 large eggs
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  • 1 tablespoon coconut oil, melted...
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  • ½ cup water
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  • 2 tablespoons coconut oil, for c...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/2 large ripe banana, broken in...
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  • 1 scoop (1/3 cup) soy protein
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  • 1/2 tbsp flaxseed oil
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  • 1/4 cup frozen blueberries
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  • 1/2 tbsp apple juice concentrate...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
  • 7 Ingredients
  • 250 g Flour
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  • 1 tsp Salt
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  • 165 ml Lukewarm water
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  • 1 tsp Olive Oil
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  • 1 tsp Yeast
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 cup rolled oats (quick-cooki...
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  • 1/4 cup shredded or flaked unswe...
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  • 2 tablespoons pepitas, or anothe...
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  • 1/4 cup dark or light brown suga...
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  • 1/8 teaspoon ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 8 Ingredients
  • 1 1/3 cups (150 grams) chickpea...
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  • 1 cup water
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  • 1 green finger chili
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  • 1 cup fresh cilantro leaves, loo...
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  • 1 inch fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ½ cup blanched almond flour
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  • ½ cup golden flaxmeal
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  • 1 teaspoon baking soda
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  • ½ teaspoon celtic sea salt
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  • 6 dates
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 429 g bread flour (3.5C)
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  • 429 g whole wheat flour (3.5C)
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  • 515 g water (2.25C)
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  • 17 g kosher salt (1.33T)
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  • 3 g instant yeast (.75t)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 5 Ingredients
  • 2 scoops of PANATEA ceremonial g...
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  • 11 oz of coconut water
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  • 1/2 banana
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  • 1/2 avocado
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  • ice
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
  • 4 Ingredients
  • 1 tsp instant yeast
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  • 4 cup high gluten bread flour
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  • 2 1/2 cup water
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  • 1 tsp Baking Soda
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 3 Ingredients
  • 1 box Trader Joes Mini Croissants
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  • 1 x egg lightly beaten
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  • 1 tbsp water
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  • Nutrition 67% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 1/4 cup water
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  • 1 cup lentil flour (made from wh...
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  • 1/2 teaspoon sea salt
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  • 1 teaspoon cinnamon
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  • 1/2 cup pumpkin puree (can be fr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups walnuts
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  • ½ teaspoon celtic sea salt
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  • ½ cup water
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  • 4 Medjool dates, pitted
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  • 5 dried apricots, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Eggs
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    +
  • Small saucepan
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  • water
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    +
  • 1 tbsp white vinegar
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 150 g Gluten Free Rolled Oats
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  • 50 g Pumpkin Seeds
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  • 75 g Dried Apricots, roughly cho...
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  • 25 g Sultanas or Raisins
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  • 15 g Raw Coconut Chips
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon instant yeast
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  • 4 cups unbleached high-gluten or...
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  • 2 1/2 cups water, room temperature
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  • 1/2 teaspoon instant yeast
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    +
  • 3 3/4 cups unbleached high-glute...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 1/3 c. quinoa
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  • 1/3 c. water
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    +
  • 1/3 c. unsweetened vanilla soymilk
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Trader Joe’s cornbread mix
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  • 3/4 cup corn
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  • 1/3 red bell pepper
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  • water
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    +
  • 1 egg
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup sliced onion
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  • 1 tsp olive oil
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  • an oven-safe skillet
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  • 1 cup arugula
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  • 1/3 cup roasted red pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 cups (1 L) water
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  • 2 medium all-purpose apples , p...
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  • ¼ tsp (1 ml) salt
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  • ¼ to 1/3 cup (50 to 75 ml) rais...
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  • 1 cup (250 ml) multigrain cerea...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all