• 7 Ingredients
  • 20 zucchini blossoms, stems remo...
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup finely chopped onion
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon piment d'Espelette...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1/3 cup sliced zucchini
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  • 1/3 cup yellow bell pepper strips
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  • 1/3 cup red bell pepper strips
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  • 1/4 cup sliced fresh mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 3 Ingredients
  • 1/4 cup unsweetened pumpkin
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  • 1 cup prepared oatmeal
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  • sprinkle of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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LF
Low-fat
  • 5 Ingredients
  • 1/4 cup rolled oats
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  • 1/4 cup mixed dried fruit, coars...
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  • 1/2 cup unsweetened almond milk
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  • 1 Tbsp chopped nuts, such as alm...
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  • 1 Tbsp toasted seeds, such as pu...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 spaghetti squash
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  • 1 yellow onion, finely diced
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  • 2 T rosemary, finely chopped
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  • Olive Oil
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  • S&P
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups of almond flour/meal
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  • Chia or flax seed egg replacer (...
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  • 1 heaping cup of grated zucchini
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  • 1 teaspoon salt
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  • 1 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 4 Ingredients
  • 1 sweet dumpling squash, peeled...
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  • 2 tbsp chia seeds
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  • coconut oil
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  • secret topping
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/4 cup water
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  • 1 cup lentil flour (made from wh...
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  • 1/2 teaspoon sea salt
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  • 1 teaspoon cinnamon
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  • 1/2 cup pumpkin puree (can be fr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • handful grated or sliced cheese...
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  • 1.0 tbsp olive oil
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  • 4 eggs
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  • 1 courgette
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  • half a teacup frozen peas (no ne...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 4 large eggs
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  • 2 TBS canned pumpkin
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  • 1/4 tsp cinnamon
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  • 4 slices whole wheat bread
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  • Nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 5 Ingredients
  • 6 teaspoons olive oil
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  • 1 zucchini (about 1/2 pound), cu...
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  • 1 large bunch spinach, washed we...
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  • 10 large eggs
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  • 1 tablespoon chopped fresh tarra...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 3 Ingredients
  • 1 box spice cake
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  • 1 can (15 oz.) pumpkin
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  • 2 eggs or egg beaters
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 1 Ingredients
  • s head(s) sss
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon allspice
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  • 1/2 teaspoon ground nutmeg
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  • 1/2 teaspoon ground ginger
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  • 1 teaspoon vanilla extract
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  • 2 egg whites
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 sm. zucchini, thinly sliced
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  • 1/2 cup olive oil
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  • 1/2 teaspoon salt
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  • 2 red peppers, minced
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  • 2 sm. size eggplants, thinly s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2-1 teaspoon vanilla extract
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  • 1/2 cup pasteurized liquid egg-w...
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  • pumpkin pie spice , to taste
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  • 1/2 cup pumpkin puree
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  • 1 cup oatmeal
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 small delicata squash
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  • ½ Tbsp coconut oil, melted
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  • ¼ tsp sea salt
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  • 2 leftover turkey burgers (or gr...
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  • 2 eggs
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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