• 5 Ingredients
  • 2 tablespoons toasted unsweetene...
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    +
  • 2 tablespoons gluten-free rolled...
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    +
  • 1/2 apple, sliced
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    +
  • 1/4 cup thawed frozen berries
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    +
  • 1/4 cup almond milk
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low-fat
  • 7 Ingredients
  • 1 cup flaked almonds (or other c...
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    +
  • 3 cup rolled oats (not instant)
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    +
  • 1 cup pumpkin seeds (or other se...
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    +
  • 1 cup chopped dried apricots (or...
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    +
  • 1 cup desiccated coconut (unswee...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups water
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    +
  • 1 cinnamon stick
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    +
  • 1/2 cup buckwheat groats
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    +
  • 1 cup rolled oats
    -
    +
  • 2 cups pure apple juice
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low-fat
  • 5 Ingredients
  • 1/4 cup rolled oats
    -
    +
  • 1/4 cup mixed dried fruit, coars...
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    +
  • 1/2 cup unsweetened almond milk
    -
    +
  • 1 Tbsp chopped nuts, such as alm...
    -
    +
  • 1 Tbsp toasted seeds, such as pu...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup blueberries
    -
    +
  • 1 orange, peeled
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    +
  • 1/2 cup rolled oats
    -
    +
  • 1/4 tsp cinnamon
    -
    +
  • 1 cup vanilla almond milk
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups frozen blueberries
    -
    +
  • 1/2 cup old-fashioned rolled oats
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    +
  • 1/3 cup pomegranate juice
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    +
  • 2 tbsp chopped walnuts
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    +
  • 1 tbsp raw sunflower seeds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups rolled oats
    -
    +
  • 2/3 cup slivered almonds
    -
    +
  • 1 large Fuji or Honeycrisp apple...
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    +
  • 1/3 cup goji berries
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    +
  • 1/3 cup dried mulberries
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup rolled oats (quick-cooki...
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    +
  • 1/4 cup shredded or flaked unswe...
    -
    +
  • 2 tablespoons pepitas, or anothe...
    -
    +
  • 1/4 cup dark or light brown suga...
    -
    +
  • 1/8 teaspoon ground cinnamon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 C rolled oats (no no not insta...
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    +
  • 1 C Irish Oats or Steel Cut Oats
    -
    +
  • 1/2 C Dried Cranerries
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    +
  • 1/2 C Golden Raisins
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    +
  • 1/2 C Pepitas or Sunflower seeds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 150 g Gluten Free rolled oats
    -
    +
  • 50 g Pumpkin Seeds
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    +
  • 75 g Dried Apricots, roughly cho...
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    +
  • 25 g Sultanas or Raisins
    -
    +
  • 15 g Raw Coconut Chips
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups rolled oats
    -
    +
  • 2 tsp virgin coconut oil (melted)
    -
    +
  • 1/2 cup coconut nectar (or sub b...
    -
    +
  • pinch of pink salt
    -
    +
  • 1/4 tsp cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup whole rolled oats
    -
    +
  • 1/4 cup instant oats
    -
    +
  • 1/4 cup soymilk
    -
    +
  • 1 T chia seeds or 1 flax egg [1T...
    -
    +
  • 1/2 banana
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 5 cups rolled oats
    -
    +
  • 1 cup wheat germ
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    +
  • 2 teaspoons vanilla
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    +
  • 1/2 cup coconut (desiccated, thr...
    -
    +
  • sunflower seed
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 tablespoon of broken linseeds
    -
    +
  • 5 tablespoons of whole rolled...
    -
    +
  • 125 gr of blueberries
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2/3 cup uncooked rolled oat
    -
    +
  • 1/4 cup raisins
    -
    +
  • rice milk
    -
    +
  • 2 tablespoons freshly ground fla...
    -
    +
  • 1 whole ripe peach
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 bananas
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/4 cups dates
    -
    +
  • 10 cups rolled oats
    -
    +
  • 1 tablespoon vanilla
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
LF
Low-fat
  • 3 Ingredients
  • 2 cups rolled oats
    -
    +
  • 1/2 cup oat bran
    -
    +
  • 1/2 cup chopped raw cashew nuts
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 3/4 ounces linseed (flaxseeds)
    -
    +
  • 2-2 1/2 lbs thick milled organic...
    -
    +
  • 3 1/2 ounces sunflower seeds
    -
    +
  • 3 1/2 ounces pumpkin seeds
    -
    +
  • 3 1/2 ounces macadamia nuts, cho...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/3 cup chopped dried apricot
    -
    +
  • 1/2 cup raisins
    -
    +
  • 2 cups rolled oats
    -
    +
  • 1/2 cup oat bran
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
LF
Low-fat
  • 10 Ingredients
  • 1/2 cup sunflower seed
    -
    +
  • 1/2 cup chopped dried apricot
    -
    +
  • 1/3 cup shredded coconut
    -
    +
  • 1 1/4 cups wheat flakes
    -
    +
  • 1 cup barley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 tablespoons brown rice
    -
    +
  • 1/4 cup rolled oat
    -
    +
  • 4 tablespoons quinoa
    -
    +
  • 1 tablespoon vanilla extract
    -
    +
  • 1 cup apple , diced
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups rolled oats
    -
    +
  • 1/2 cup flour
    -
    +
  • 1 1/2 cups sour soymilk (add 1 t...
    -
    +
  • 1 cup oat flour
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 2 cups water
    -
    +
  • 1 cup rolled oat (Mixed with rye...
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1/2 cup artificial sweetener
    -
    +
  • 1 cup coconut , shredded
    -
    +
  • 1/2 cup oil
    -
    +
  • 1 cup flour
    -
    +
  • 1/2 cup raisins
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all

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