LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 2 frozen pancakes, preferably wh...
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  • 2 teaspoons raspberry jam
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  • 2 1/2-ounce slices ham
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 2 Ingredients
  • 1 1/2 cups low fat granola cereal
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  • 2 pork chops
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons green peppers , ch...
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  • 2 tablespoons mushrooms , chopped
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  • 2 slices chopped ham
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  • 1 (8 fluid ounce) carton Egg Bea...
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  • 2 tablespoons onions , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 onion, finely chopped
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  • 2 cups peeled, cooked, cubed p...
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  • 5 eggs
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  • 1 green pepper, minced
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  • 4 ounces lean, cooked ham, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup frozen corn kernels, thawed
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  • 1 green bell pepper, chopped
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  • 8 eggs, beaten
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  • 1 cup cooked ham, diced
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  • 1 (8 ounce) package angel hair p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 slices Spam (ham)
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  • 4 sheets of roasted fresh seawee...
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  • 6 tablespoons of mitsukan sushi...
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  • 4 eggs
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  • 3 cups of steamed sushi rice (th...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 1 can pork and beans
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  • 2 eggs
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  • 4 slices toast
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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