• 8 Ingredients
  • PAM Original No Stick cooking spray
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  • 1/3 cup sliced zucchini
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  • 1/3 cup yellow bell pepper strips
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  • 1/3 cup red bell pepper strips
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  • 1/4 cup sliced fresh mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 large egg
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  • 3/4 cup almond milk
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  • 1 x vanilla bean, split lengthwi...
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  • 1/2 cup flour
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  • 1/4 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/3 cups (150 grams) chickpea...
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  • 1 cup water
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  • 1 green finger chili
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  • 1 cup fresh cilantro leaves, loo...
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  • 1 inch fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 6 cups thinly sliced peeled baki...
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  • 2 cups thinly sliced sweet onion
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  • cooking spray
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  • 2 tablespoons olive oil, divided
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  • 3/4 teaspoon kosher salt, divided
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 4 large eggs
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  • 2 TBS canned pumpkin
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  • 1/4 tsp cinnamon
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  • 4 slices whole wheat bread
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  • Nonstick cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 2 Ingredients
  • 3 eggs
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  • 1 teaspoon pam cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 2 Ingredients
  • 3 eggs
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  • 1 teaspoon pam cooking spray
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • Pam cooking spray
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  • 4 egg whites or egg substitute
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  • 1 banana
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  • 1/3 cup oatmeal
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 egg , well beaten
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  • Pam cooking spray
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  • 1 slice bread (any day-old)
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  • artificial sweetener
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  • cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup onion , diced (1/2 inch)
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  • 1/4 cup red pepper, diced (1/2 i...
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  • 1/2 cup potato , diced (1/2 inch)
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  • cooking spray
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  • 1/4 cup green pepper , diced (1/...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 2/3 cup sliced fresh strawberries
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  • 1 banana , thinly sliced
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  • 3-4 tablespoons peanut butter
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  • nonstick cooking spray
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  • 6 flour tortillas (7 to 8-inch)
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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