• 8 Ingredients
  • 2 tsp extra virgin olive oil
    -
    +
  • 6 scallions (whites and 2" of gr...
    -
    +
  • 6 egg whites
    -
    +
  • 4 whole eggs
    -
    +
  • 1/2 tsp dried tarragon or 1 1/2...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons chopped onions
    -
    +
  • 2 tablespoons chopped green bell...
    -
    +
  • 2 tablespoons sliced fresh mushr...
    -
    +
  • 1/4 cup broccoli florets
    -
    +
  • 2 egg whites + 1 large whole ome...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 cups old-fashioned oats, prefe...
    -
    +
  • 1 1/4 cups sliced natural almonds
    -
    +
  • 1 package (7 ounces) dried fruit...
    -
    +
  • 1 cup toasted wheat germ
    -
    +
  • 1/2 cup unsalted raw pumpkin seeds
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • 3 eggs
    -
    +
  • 1 teaspoon pam cooking spray
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 teaspoon(s) olive oil
    -
    +
  • 1/4 cup(s) eggbeaters
    -
    +
  • 1/3 cup(s) mr. dells hashbrowns
    -
    +
  • 1 tablespoon(s) onion powder
    -
    +
  • 1 whole wheat tortilla
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 100% whole wheat english muffin
    -
    +
  • 2 tablespoons peanut butter
    -
    +
  • 1 medium apple, sliced
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup old-fashioned oats
    -
    +
  • 1 cup low-fat or fat-free milk
    -
    +
  • 1 tablespoon raisins
    -
    +
  • 2 tablespoons chopped pecans
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/3 cup rolled barley (barley fl...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 3/4 cup water
    -
    +
  • 1 tablespoon wheat bran
    -
    +
  • 1/2 medium apple with peel, core...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1/2 cup quinoa, rinsed
    -
    +
  • 1 1/2 cups vanilla rice milk
    -
    +
  • 2 tablespoons raisins
    -
    +
  • 1 cup chopped fresh or canned ap...
    -
    +
  • 1/4 teaspoon vanilla extract
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 cup cooked barley
    -
    +
  • 1/2 cup vanilla rice milk
    -
    +
  • 1/4 cup chopped pitted dates
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 eggs
    -
    +
  • 1 tablespoon pickle relish, drained
    -
    +
  • 1 tablespoon diced onion
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup instant oatmeal
    -
    +
  • 1/2 cup frozen mixed organic ber...
    -
    +
  • 1 tablespoon organic peanut butter
    -
    +
  • 1 cup water
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/2 cup quick-cooking oats
    -
    +
  • 3/4 cup light vanilla soy milk
    -
    +
  • 2 tablespoons creamy peanut butter
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 medium plum, sliced
    -
    +
  • 1/2 cup blueberries
    -
    +
  • 1/2 medium nectarine, sliced
    -
    +
  • 1/2 honeydew
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all