LF
Low fat
  • 5 Ingredients
  • 3 cups plus a scant 1/4 cup unbl...
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  • 2 teaspoons salt (1/2 oz./13.2 g...
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  • 2 teaspoons instant yeast (6.4 g...
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  • 2 tablespoons olive oil (1 oz./2...
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  • 1 1/4 cups water, at room temper...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon yeast
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  • 1 1/2 cup warm water
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  • 1 teaspoon salt
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  • 1 3/4 cups whole wheat pastry flour
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  • 1 3/4 cups all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup warm water (not hot or boi...
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  • 2 teaspoons active dry or instan...
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  • 2 1/2 - 3 cups all-purpose flour
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  • 2 teaspoons salt
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  • 1-2 teaspoons olive oil (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup warm water (not hot or boi...
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  • 2 teaspoons active dry or instan...
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  • 2 1/2 - 3 cups flour
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  • 2 teaspoons salt
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  • 1-2 teaspoons olive oil (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 3 Ingredients
  • 6 pieces pita bread
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  • 1/2 cup Olive Oil
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  • 3 Tablespoons Kosher Salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 medium English cucumber
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  • 3 cups watermelon, diced
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  • Pinch of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 tbsp yeast
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  • 1 1/4 cup warm water
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  • 1 tsp salt
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  • 3- 3 ½ cup flour
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 3 Ingredients
  • 2 slices of whole wheat pita bre...
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  • extra virgin olive oil (for coat...
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  • olive oil (for spraying baking pan)
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 4 Ingredients
  • 2 100% whole-wheat pita breads (...
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  • ½ cup peanut butter
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  • 8 Medjool dates, pitted and chopped
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  • 2 Bananas, peeled and sliced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 225 gm whole wheat flour
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  • 2.5 gm instant yeast
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  • 280 gm lukewarm water
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  • 9 gm salt
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  • 14 gm olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 5 Ingredients
  • 3 cups plus a scant 1/4 cup unbl...
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  • 2 teaspoons salt (1/2 oz./13.2 g...
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  • 2 teaspoons instant yeast (6.4 g...
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  • 2 tablespoons olive oil (1 oz./2...
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  • 1 1/4 cups water, at room temper...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 225 gm whole wheat flour
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  • 2.5 gm instant yeast
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  • 280 gm lukewarm water
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  • 9 gm salt
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  • 14 gm olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon dry yeast
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  • 1 1/4 cups warm water (100° to 1...
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  • 1 1/4 cups whole wheat flour, di...
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  • 1 1/2 teaspoons fine sea salt
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  • 1/2 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 2 Ingredients
  • Olive oil cooking spray, or extr...
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  • 4 whole-wheat pita breads
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup coleslaw blend (cabbage...
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  • 1/3 cup halved seedless red grapes
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  • 1/4 cup flaked drained canned tuna
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  • 2 Tbsp. KRAFT Lite Ranch Dressing
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  • 1/2 whole wheat pita bread
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup baby spinach
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  • 4 ounces cooked skinless, bonele...
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  • 1/2 cup sliced red bell pepper
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  • 2 tablespoons low-fat Italian vi...
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  • 1 (6-inch) whole-grain pita, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • Heaping teaspoon (1/2 package) a...
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  • 3 1/3 cups unbleached all-purpos...
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  • 2 teaspoons fine kosher salt or...
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  • 1/4 cup extra-virgin olive oil,...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 6 Ingredients
  • 1 3/4 cups (7 1/4 ounces) King A...
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  • 1 1/2 cups 6 1/4 ounces King Art...
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons instant yeast
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  • 1 1/4 cups (10 ounces) lukewarm...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 2 Ingredients
  • sixteen 4-inch pita loaves
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  • 2/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
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  • 4 Ingredients
  • 1/4 teaspoon fennel seeds
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  • a 6-inch pita loaf (preferably p...
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  • 1 teaspoon extra-virgin olive oil
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  • 1/8 teaspoon coarse salt
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 5 Ingredients
  • 4 teaspoons cumin seeds
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  • 1 teaspoon coarse salt
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  • 2 teaspoons paprika
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  • 1/2 cup olive oil
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  • six 6-inch pitas with pockets
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • four 6-inch pita loaves
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  • about 1/4 cup olive oil
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  • coarse salt if desired
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 envelope active dry yeast
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  • 2 1/2 cups lukewarm water (105°...
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  • 3 cups all-purpose flour
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  • 1 tablespoon olive oil
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  • 1 tablespoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
  • 2 Ingredients
  • 12 mini pita pockets
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  • Old Bay Shrimp Salad
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 3 Ingredients
  • regular pita rounds
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  • 1/4 cup mixed salad greens
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  • 1/2 cup Creamy Apple-and-Pecan S...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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