• 3 Ingredients
  • 10 grams dashi kombu (0.35 ounces)
    -
    +
  • 1 liter water (4 1/2 cups)
    -
    +
  • 15-30 grams katsuobushi (0.5-1.0...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 ounces tofu, cubed
    -
    +
  • 4 ounces fresh mushrooms, sliced
    -
    +
  • handful of leafy vegetable, chopped
    -
    +
  • 1 egg, whisked
    -
    +
  • 2 tablespoons chopped green onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 8 cups plus 2 tablespoons water
    -
    +
  • 2 (6-inch) pieces kombu
    -
    +
  • 1 1/2 ounces dried, shaved bonit...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Basic dashi Soup Stock
    -
    +
  • 2 1/2 quarts water
    -
    +
  • 1 3-inch square of kombu
    -
    +
  • 3/4 cup shaved bonito
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 quarts water
    -
    +
  • Five 6-inch squares of dried kombu
    -
    +
  • 1 cup tightly packed bonito flakes
    -
    +
  • The reserved kombu and bonito fl...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 8 cups cold water
    -
    +
  • 1 ounce kelp sheets (or 3/4 ounc...
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 0.7 oz (20 g) kombu
    -
    +
  • 3 cups (30 g) loosely packed kat...
    -
    +
  • 4 cups (1000 ml) water (or 8 cups)
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 cups water
    -
    +
  • 2-inch piece kombu
    -
    +
  • 1/2 cup loosely packed dried bon...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 cup water
    -
    +
  • 1 x 4 inch piece konbu
    -
    +
  • 1 handful katsuobushi
    -
    +
  •  
  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cup Water
    -
    +
  • 1 1/2 tsp instant dashi granules
    -
    +
  • 1/2 cup miso paste
    -
    +
  • 1 tbsp dried seaweed - for miso...
    -
    +
  • 1/2 cup cubed tofu
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 4 cup water
    -
    +
  • 1 handful katsuobushi
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 5 cup water
    -
    +
  • 1 handful niboshi
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 50% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 2 Ingredients
  • 4 cup water
    -
    +
  • 1 x piece konbu
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 50% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 1/2 cups dashi (see directions...
    -
    +
  • 1/2 teaspoon fine sea salt
    -
    +
  • 2 cups short-grain rice, cooked
    -
    +
  • 16 slices yellowtail sashimi
    -
    +
  • 4 teaspoons chives or thin scall...
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • About 1 cup (1.4 oz., 40 g) irik...
    -
    +
  • 4 cups (1000 ml) water
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 diver or bay scallops, thinly...
    -
    +
  • Poppy seeds, for sprinkling
    -
    +
  • Sea salt, for seasoning
    -
    +
  • 1 cup plus 2/3 tablespoon dashi
    -
    +
  • 1 green apple, sliced horizontal...
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tbsp dried wakame
    -
    +
  • 1 lb fresh clams, scrubbed clean
    -
    +
  • 2 quart dashi or fish stock
    -
    +
  • 1/4 cup white miso paste
    -
    +
  • 6 x scallions, white and light g...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6-oz package soba noodles
    -
    +
  • 4 cups dashi, water or broth
    -
    +
  • 4-5 tablespoons miso paste**, to...
    -
    +
  • 4 baby bok choy, quartered lengt...
    -
    +
  • 2 tsp freshly grated ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 40 minutes
    -
    +
  • Makes about 7½ cups
    -
    +
  • The primary dashi is called ichi...
    -
    +
  • 1 piece dashi konbu seaweed (6 t...
    -
    +
  • 5 cups loosely packed dried boni...
    -
    +
  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 small to medium Japanese turni...
    -
    +
  • 1 stalk lemongrass
    -
    +
  • 3 cups water
    -
    +
  • 1 3/8 -ounce dashi pack (see Note)
    -
    +
  • 3 pounds fresh Manila clams, scr...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 cups dashi or chicken broth or...
    -
    +
  • 8 ounces tofu, cut into 1/2 in c...
    -
    +
  • 1/4 cup wakame (dried seaweed)
    -
    +
  • 1/4 cup miso
    -
    +
  • 2 green onions, sliced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup dashi stock
    -
    +
  • 1 tablespoon miso paste (white o...
    -
    +
  • Silken or soft tofu, cubed
    -
    +
  • Scallion, chopped
    -
    +
  • 1 piece wakame (optional)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 package udon noodles
    -
    +
  • 4 cups dashi
    -
    +
  • 6 x shiitake mushrooms , sliced
    -
    +
  • 2 tbs miso
    -
    +
  • 1 cup teriyaki salmon , cooked a...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 0.7 oz (20 grams) kombu
    -
    +
  • 4 cups (1000 ml) water
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 5 cups dashi
    -
    +
  • 1/4 cup miso paste (I used shiro)
    -
    +
  • 3-4 tablespoons chopped green on...
    -
    +
  • 3-4 oz. cubed tofu (extra firm)
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free