• 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 lbs. shaved (or thinly sli...
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  • 1 1/2 cups halved cherry tomatoes
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  • 6 ounces goat cheese, crumbled (...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup dried pearl barley
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  • 3 ears of corn (shucked)
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  • 1 pint grape tomatoes
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  • 1 cup cooked cannellini beans
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  • 1 vine ripened tomato
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • ¾ cup mint leaves, plus a few mo...
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  • 3 tbsp. white wine vinegar
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  • 1 garlic clove, roughly chopped
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  • 1 tsp. Dijon mustard
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  • ¼ tsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cups organic arugula
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  • 2 cups organic shredded kale
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  • 4 ounces local mozzarella
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  • 1/2 cup grape tomatoes
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  • 1/4 bunch roasted asparagus
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 6 lb fava beans (unshelled)
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  • 1 large cloves garlic, peeled
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  • 1/2 bunch basil, cleaned
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  • 3 tbsp white wine vinegar
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  • 1 1/2 tbsp grated parmesan
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • Freshly ground black pepper
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  • 6 Tbs. extra-virgin olive oil
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  • 1/4 cup white wine vinegar or sh...
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  • 1 lb. (2-1/4 cups) French green...
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  • 4 scallions, trimmed and thinly...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons + 1/2 cup extra vi...
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  • 2 cups cooked chickpeas, drained...
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  • Kosher salt
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  • Freshly ground pepper
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  • 4 ounces baby carrots (about 2 c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup lentilles du Puy (French g...
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  • 6 cups water
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  • 1 onion, chopped fine
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  • 3 bacon slices, chopped
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  • 1 garlic clove, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon white wine vinegar
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 2 garlic cloves, crushed and minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 1 cup uncooked quick-cooking barley
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  • 1 (8-ounce) salmon fillet (about...
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  • 1/2 teaspoon salt, divided
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  • Cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dried black beans, so...
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  • 1 cup long-grain rice
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  • 3 pounds snapper fillets
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  • 5 fresh tomatillos, husked, core...
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  • 1 red or yellow bell pepper, see...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups (2-inch) cut green beans
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  • 3 cups (1-inch-square) cut red b...
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  • 1 cup chopped fresh mint, divided
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  • 1/2 cup fat-free, less-sodium ch...
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  • 4 garlic cloves, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 to 1 1/2 pounds very thin aspa...
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  • 4 eggs
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  • About 1 quart spring greens: roc...
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  • 1 shallot, finely chopped
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  • 1 garlic clove, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups finely shredded cabbage
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  • 1/4 cup chopped red bell pepper
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  • 2 tablespoons thinly sliced gree...
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  • 2 tablespoons chopped fresh parsley
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  • 1/3 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups finely shredded cabbage
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  • 2 tablespoons chopped sweet red...
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  • 1 tablespoon thinly sliced green...
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  • 1 tablespoon chopped fresh parsley
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  • 3 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup pine nuts
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  • 3 tbsp vegetable oil
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  • 2 tbsp chopped fresh dill
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  • 1 tbsp white wine vinegar
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  • 1/2 tsp grated orange rind
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons virgin olive oil
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  • 6 cloves garlic, thinly sliced
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  • 1/4 pound Luganeya sausage
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  • 1/2 pound collard greens, stemme...
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  • 1/4 cup fresh tarragon leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • Add the mushrooms and cook until...
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  • 1 large shallot, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large shiitake mushrooms
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  • 2 large portobello mushroom, ste...
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  • 1 cup olive oil, divided
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  • Salt and freshly ground pepper
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  • 8 large red potatoes, cut into 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces hard salami, cut into t...
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  • 8 ounces asparagus spears , fresh
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  • 1/3 cup olive oil
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  • 1/4 teaspoon salt
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  • 2 tablespoons shallots , finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 green onions, white and light...
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  • Lemon wedges, for garnish
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  • 1/4 cup white wine vinegar
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  • 1 teaspoon cayenne pepper
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  • 1 1/2 tablespoons coarse sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all