• 12 Ingredients
  • 1 cup dry quinoa
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  • 2 cups water
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  • 2 Tablespoons butter
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  • 2 green onions, sliced
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  • 2 ears sweet corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 shallot, finely chopped
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  • 1 clove garlic, finely chopped
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  • 1 small jalapeño, seeded, and fi...
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  • zest of 1/2 lime
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  • juice of 2 limes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup sliced sweet onion (tri...
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  • 1 large garlic clove, peeled,...
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  • 2 tablespoons good quality red...
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  • 3 fresh sweet basil leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ½ cup tri-colored Quinoa
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  • 3 cups water
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  • 1 teaspoon salt
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  • ½ cup cherry tomatoes, halved
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  • 1 cup canned white beans, draine...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 cloves garlic, chopped
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  • 3 tablespoons sliced shallots
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  • 1 bunch of white asparagus, sta...
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  • 2 quarts water
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  • 1/2 cup olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup coarsely chopped onion (...
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  • 1/2 cup chopped fresh cilantro
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  • 3 tablespoons fresh lime juice
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  • 1 1/2 tablespoons extravirgin ol...
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  • 1 1/2 teaspoons Champagne vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • 1/2 cup red-wine vinegar
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  • 1 small cucumber, peeled, seeded...
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  • 4 cups arugula, any tough stems...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups water
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  • 1 cup uncooked couscous
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 cup finely chopped carrot
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    +
  • 1/2 cup currants or golden raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup coarsely chopped fresh Ita...
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  • 3 tablespoons red wine vinegar
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  • 1 large garlic clove
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  • 1/2 cup plus 2 tablespoons olive...
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  • 3/4 pound fusilli pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup lentilles du Puy (French g...
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  • 6 cups water
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  • 1 onion, chopped fine
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  • 3 bacon slices, chopped
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    +
  • 1 garlic clove, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper
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  • 1/2 medium-size purple onion
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    +
  • 1 medium cucumber
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  • 1/4 cup olive oil
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  • 3 tablespoons red wine vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 1 cup uncooked quick-cooking barley
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    +
  • 1 (8-ounce) salmon fillet (about...
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  • 1/2 teaspoon salt, divided
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  • Cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 20 asparagus spears (about 1 1/4...
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  • 4 cups gourmet salad greens
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  • 3 tablespoons tarragon vinegar
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  • 1 1/2 teaspoons olive oil
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  • 1 teaspoon water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dried black beans, so...
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  • 1 cup long-grain rice
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  • 3 pounds snapper fillets
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  • 5 fresh tomatillos, husked, core...
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  • 1 red or yellow bell pepper, see...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups finely shredded cabbage
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  • 1/4 cup chopped red bell pepper
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  • 2 tablespoons thinly sliced gree...
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  • 2 tablespoons chopped fresh parsley
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  • 1/3 cup water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups finely shredded cabbage
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    +
  • 2 tablespoons chopped sweet red...
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  • 1 tablespoon thinly sliced green...
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  • 1 tablespoon chopped fresh parsley
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  • 3 tablespoons water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 medium onion, root end trimm...
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  • 3 cloves garlic
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  • 1 bay leaf
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  • 4 cups water
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    +
  • 1 cup brown lentils, picked over
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 quarts plus 1 cup water, divided
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  • 1 cup white wine
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  • 1 lemon, cut in half
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  • 2 bay leaves
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    +
  • 2 tablespoons kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/2 medium onion, root end trimm...
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    +
  • 3 cloves garlic
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    +
  • 1 bay leaf
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    +
  • 4 cups water
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    +
  • 1 cup brown lentils, picked over
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons dry-packed sun-dri...
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  • 1 1/2 cups cooked chickpeas
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    +
  • 1/2 red onion , chopped
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  • 2 tablespoons chopped pitted nic...
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  • 1/4 cup fresh lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1/2 cup chopped fresh tomato
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    +
  • Salad
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 5-6 ounces feta cheese , crumbled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1-4 cup water
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    +
  • 1 lb asparagus , rinsed and trimmed
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    +
  • 1/2 teaspoon Dijon mustard
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  • 1 garlic clove , minced
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  • 1/4 teaspoon dried thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 jalapeno, thinly sliced
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    +
  • 3 vine-ripe tomatoes, chopped
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    +
  • 3 garlic cloves, smashed
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    +
  • 1 lime, zested and juiced
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    +
  • 1 pound dried black eyed peas
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Olive oil
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    +
  • 1 1/2 ounces Banyuls vinegar
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    +
  • 1 pound haricots verts, trimmed,...
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    +
  • 1 ounce canola oil
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    +
  • 12 medium Santa Barbara shrimp,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups Jasmine rice, cooked
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    +
  • 2 carrots, peeled and shaved int...
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    +
  • 2 tablespoons red curry paste
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    +
  • 1 cup canned whole straw mushroo...
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  • 1/2 cup wasabi
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all