• 16 Ingredients
  • 1 bunch kale (preferably lacinat...
    -
    +
  • fine-grain sea salt
    -
    +
  • 1 cup chopped snow peas (slice o...
    -
    +
  • 1 large carrot, peeled and ribbo...
    -
    +
  • 1 small red bell pepper, deseede...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 cups peeled and chopped winte...
    -
    +
  • 1 large carrot, roughly chopped
    -
    +
  • 1 large onion, roughly chopped
    -
    +
  • 3 leeks, white and pale green pa...
    -
    +
  • 3 large stalks of celery, roughl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 toasted slabs of whole grain b...
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • 1/2 lb of asparagus stalks, trim...
    -
    +
  • 1 clove garlic, thinly sliced
    -
    +
  • 1/2 teaspoon caraway seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound multi colored Mini Potatoes
    -
    +
  • Olive Oil
    -
    +
  • garlic Salt
    -
    +
  • Pepper
    -
    +
  • 2 Avocados from Peru, cut into 1...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • My favorite method for roasting...
    -
    +
  • Roasted Cauliflower
    -
    +
  • serves 4 to 6
    -
    +
  • "This dish stands well on its ow...
    -
    +
  • 1 medium head cauliflower
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro, dry
    -
    +
  • 2-3 cups veggie broth or water +...
    -
    +
  • 1 small sweet onion, chopped
    -
    +
  • 1/2 of a whole butternut squash...
    -
    +
  • 1 tsp maple syrup - toss with on...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup salt
    -
    +
  • 1/4 cup black pepper
    -
    +
  • 1/4 cup garlic powder
    -
    +
  • Olive Oil, for tossing (I used A...
    -
    +
  • 5 sweet potatoes, peeled and sli...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 (8-oz.) packages French green...
    -
    +
  • 1 red bell pepper, cut into thin...
    -
    +
  • 3 shallots, sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red bell pepper
    -
    +
  • 1 pound uncooked mostaccioli pas...
    -
    +
  • Cooking spray
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cups presliced mushrooms
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups loosely packed fresh basi...
    -
    +
  • 1/3 cup (about 1 1/2 ounces) gra...
    -
    +
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • 1 tablespoon pine nuts
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 large eggs
    -
    +
  • 1 1/4 cups all-purpose flour, pl...
    -
    +
  • 1 cup dry black beans, soaked ov...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 avocado, sliced into long stri...
    -
    +
  • 1 cup crisp greens (I used pea s...
    -
    +
  • 3-5 corn tortillas, warmed
    -
    +
  • sides (salsa, rice, plantains -...
    -
    +
  • 1 package tempeh 8oz, cut into c...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds coarsely ground chu...
    -
    +
  • 2 1/2 pounds russet potatoes, pe...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • 1 large egg white, beaten
    -
    +
  • 3 tablespoons olive oil, plus mo...
    -
    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Juice of 1 large lemon plus wate...
    -
    +
  • zest of 1 lemon
    -
    +
  • 2 Tbs kosher salt
    -
    +
  • 1 large boneless skinless chicke...
    -
    +
  • 2 Tbs olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp teriyaki sauce
    -
    +
  • 1 crushed garlic clove
    -
    +
  • 1 tbsp rice wine
    -
    +
  • 2/3 cup cooked bulgur wheat tossed
    -
    +
  • 1/4 cup chopped pineapple
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 37 Ingredients
  • Total time: 2 hours, 50 minutes
    -
    +
  • Servings: 4 to 6 servings
    -
    +
  • Roasted vegetable stock
    -
    +
  • 2 cups diced onion
    -
    +
  • 2 carrots, scrubbed and diced (a...
    -
    +
  • Show all (37)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 heads cauliflower, cut into fl...
    -
    +
  • 1 can (15 oz.) chickpeas (garban...
    -
    +
  • 6 cloves garlic, sliced
    -
    +
  • 1/2 tsp. crushed red pepper
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp. oil
    -
    +
  • 3 large chayotes (2 lb.), peeled...
    -
    +
  • 1 large red pepper, cut into strips
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1/2 cup KRAFT Real Mayo Mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup cooked brown rice, short...
    -
    +
  • 1/2 - 3/4 cups whole peanuts, ro...
    -
    +
  • 1 cup mashed sweet potato (oven...
    -
    +
  • 1 1/2 cups cannellini white bean...
    -
    +
  • 1 Tbsp dry BBQ spice blend
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb. pappardelle pasta, uncooked
    -
    +
  • 1/2 lb. fresh asparagus spears,...
    -
    +
  • 1 carrot, cut into matchlike sticks
    -
    +
  • 1/2 cup frozen peas
    -
    +
  • 1/2 cup KRAFT Balsamic Vinaigret...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 pound trimmed sugar snap peas
    -
    +
  • 1 red bell pepper, cut into thin...
    -
    +
  • 3 shallots, sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound ground beef
    -
    +
  • 3 cups uncooked bow tie pasta
    -
    +
  • 1 pound fresh asparagus, cut int...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup minced shallots (about 2...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Vegetable cooking spray
    -
    +
  • 2 pounds zucchini, cut into 2- x...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 2 tablespoons dry white wine
    -
    +
  • 2 (15-ounce) cans cannellini bea...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 cup frozen shelled edamame
    -
    +
  • 1 1/2 cups water
    -
    +
  • 3/4 cup quinoa, rinsed
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Mini Lamb Burgers on Roasted Pot...
    -
    +
  • makes about 18 mini burgers
    -
    +
  • 1 pound ground lamb
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all