LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 small sweet onion, diced
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  • 1 large garlic clove, minced
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  • ½ teaspoon sea salt
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  • ¼ teaspoon red chili flakes
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 27 Ingredients
  • 8 cloves FOR THE SOUP --- garlic...
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  • 10 cup Chicken Stock
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  • Extra Virgin Olive Oil
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  • 1 x medium onion, thinly sliced
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  • 1 x small bulb of fennel, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 small onion, finely chopped
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  • 1.0 carrot, finely chopped
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  • 2.0 celery stalks, finely chopped
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  • 2.0 tbsp tomato purée
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 13 Ingredients
  • 3 clv garlic cloves, peeled and...
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  • 0.5 t crushed red-pepper flakes,...
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  • 1 t coriander seeds
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  • 1 t kosher salt
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  • 0.125 t caraway seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 red bell pepper, halved and cored
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  • 1 yellow bell pepper, halved and...
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  • 1 small fennel bulb, sliced leng...
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  • 1 Asian eggplant, sliced lengthw...
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  • 1 ear of corn, shucked
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 small eggplant, sliced lengt...
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  • 1 medium zucchini, sliced leng...
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  • 1 medium yellow squash, sliced...
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  • 1 medium red onion, cut crossw...
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  • 2 teaspoons olive oil plus more...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 bunches asparagus (about 2 pou...
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  • 7 tablespoons extra-virgin olive...
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  • Zest of 2 lemons , plus 2 tables...
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  • 1 tablespoon fresh thyme leaves
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  • Sea salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 24 Ingredients
  • 1 1/2 cups cherry tomatoes , halved
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  • 1 medium zucchini or yellow squa...
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  • salt & freshly ground black pepper
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  • 1 garlic clove , halved
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  • 1 small onion , sliced 1/3 inch...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 cup finely grated parmesan c...
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  • 4 cloves garlic , finely chopped
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  • 1 cup chopped carrot
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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