• 9 Ingredients
  • 12 slices seven-grain or sesame...
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  • 1/2 garlic clove
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  • 2 cups (about 10 ounces) halved...
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  • 1 small shallot, minced
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  • 1 tablespoon toasted sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 8 Roma tomatoes, diced
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  • 1/3 cup chopped fresh basil
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  • ¼ cup shredded or grated Parmesa...
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  • 2 cloves garlic, minced
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  • 1 Tablespoon balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 garlic clove, cut in half
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    +
  • 12 1/2-inch-thick, 3-inch-long s...
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  • 1 1/2 cups Cannellini Beans with...
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  • Parmesan cheese shavings
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 1/2 cups shredded extra-sharp...
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  • 2 1/2 cups shredded extra-sharp...
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  • One 7-ounce jar pimientos, drain...
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  • 3/4 cup mayonnaise
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup tomato, diced
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  • 1 clove garlic, chopped
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  • 1 teaspoon balsamic vinegar
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  • salt and pepper to taste
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  • 1 sheet puff pastry, thawed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 3 md. red beets
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  • 1 15-oz. can garbanzo beans, dra...
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  • 1 tbsp. olive oil
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  • ½ tsp. sea salt
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  • ¼ tsp. cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2/5 oz cans Tuna packed in Oil
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  • 2-3 x Shallots, sliced
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  • 1/2 cup Bread & Butter Pickles,...
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  • 1 tbsp Aioli or Mayonnaise
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  • 1 tsp Soy Sauce
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 7 Ingredients
  • 150 g of shelled broad beans.
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  • 2-3 mint leaves.
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  • ½ clove of garlic.
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  • 3 tablespoon of extra virgin oli...
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  • A good handful of grated parmesa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb. fava beans (in pods)
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  • 2 garlic cloves, peeled and roug...
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  • 3 tablespoons shelled pistachios...
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  • ¼-1/3cup extra virgin olive oil
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    +
  • 3 tablespoons grated Parmesan
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 can (15 1/2 ounces) chickpeas,...
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  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1 tablespoon freshly squeezed le...
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  • 1 small garlic clove, minced
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    +
  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound baby spinach, rinsed
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  • 2 cloves garlic, chopped
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    +
  • 1/4 teaspoon red pepper flakes
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  • 1/3 cup cup toasted pine nuts
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    +
  • 1/3 cup grated Parmesan
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces crimini mushrooms, wipe...
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  • 2 garlic cloves, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 3/4 cup diced tomatoes
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  • 1 tablespoon toasted pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup natural, unblanched almonds
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  • 3 tablespoons extra-virgin olive...
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  • 1 small onion (about 2 ounces) o...
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  • 1 pound assorted young leafy sum...
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    +
  • Coarse salt and ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 garlic clove, cut in half
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    +
  • 12 1/2-inch-thick, 3-inch-long s...
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    +
  • 1 1/2 cups Cannellini Beans with...
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    +
  • Parmesan cheese shavings
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 12 medium fresh sage leaves, thi...
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    +
  • 1/2 cup finely chopped red onion
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  • 1 garlic clove, minced
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    +
  • 8 ounces (about 1 cup) chicken o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 slices of seven-grain or sesa...
    -
    +
  • 1/2 garlic clove
    -
    +
  • 2 cups (about 10 ounces) halved...
    -
    +
  • 1 small shallot, minced
    -
    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 baguette, cut into 1/4-inch-th...
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    +
  • 1/4 cup plus 2 tsp. extra-virgin...
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    +
  • 2 garlic cloves, peeled
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    +
  • 2 red bell peppers, roasted, pee...
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    +
  • 2 Tbs. slivered almonds, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbs butter
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  • 2 cloves garlic , chopped
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    +
  • 2 cups shiitake mushrooms , clea...
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  • 2 x salt and pepper
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    +
  • 1/4 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp extra virgin olive oil
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    +
  • 4 clove garlic, minced
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    +
  • 2 (7.5-oz ) jars marinated artic...
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    +
  • ½ cup Bella Sera Pinot Grigio
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    +
  • 1 cup canned cannellini beans, r...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium sweet potato
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    +
  • 1 small baguette
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    +
  • 1 clove garlic
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    +
  • 1-2 tablespoon olive oil
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    +
  • 1 tablespoon butter, softened
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2-3 medium kohlrabi, stems, lea...
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    +
  • extra virgin olive oil, for rubbing
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    +
  • 1/2 sourdough baguette, sliced...
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    +
  • 1 lemon, cut into 1/8" slices
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    +
  • 2 tablespoons confectioners' sug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup diced ripe tomatoes
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  • 2 tablespoons chopped fresh basi...
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  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Salt and ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups roughly chopped grill...
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  • 1 cup roughly chopped grilled re...
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  • 2 tbsp rosemary, chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tbsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 12-ounce jar marinated articho...
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  • 3 tablespoons (packed) finely gr...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup chopped shallot (about 1...
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 loaf (1 lb.) crusty Italian br...
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  • About 6 tbsp. olive oil, divided
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    +
  • 1 large eggplant, cut into 1/2-i...
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    +
  • 2 tablespoons minced garlic
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    +
  • 1 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all