• 13 Ingredients
  • 2 cup dried split yellow peas, p...
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  • 6 cup Water
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  • 1 tbsp extra virgin Olive Oil
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  • 2 large Onions, chopped
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  • 1/2 tsp fine grain Sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbsp. ghee or unsalted butter
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  • 1 small red onion, sliced
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  • 3 cloves garlic, roughly chopped
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  • 1 tsp. each sea salt and pepper
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  • 2 Tbsp. fresh grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 onion
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  • 1 carrot
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  • 1 clove garlic
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  • 1 stick of celery
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  • 2 - 3 tablespoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Yellow Split Peas
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  • 3 cup water
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  • 2 x Bay Leaves
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  • 1/4 tsp smoked paprika
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  • 2 tbsp grapeseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium red onion, cut into 1/...
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  • 4 garlic cloves, minced
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  • 1 serrano chile, seeded and minced
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 2 cups yellow split peas, soaked...
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  • 6 cups vegetable stock (preferab...
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  • 1 tablespoon smoked paprika
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  • 3 medium-sized leeks, white and...
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  • 3 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 pound (about 2 cups) yellow sp...
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  • 3 tablespoons butter
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  • 1 large onion, chopped
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  • 4 garlic cloves, chopped
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  • 2 teaspoons curry powder (I used...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 lb rutabaga, cubed
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  • 3 stalks celery, cubed (leaves i...
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  • 3 parsnips, cubed
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  • 3 carrots, cubed
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  • 2 shallots, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 large carrot, finely chopped
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1 clove garlic, minced
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  • 2 teaspoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 9 Ingredients
  • 5 cups Swanson® Chicken Broth (R...
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  • 3 medium carrots, thinly sliced...
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  • 3 stalks celery, thinly sliced (...
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  • 1 large red onion, finely choppe...
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  • 1/4 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 4 cloves garlic , minced
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  • 2 to 3 ounces pancetta , minced
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  • 4 cups homemade or canned low-so...
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  • 1 large onion , minced
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  • 8 ounces hard shelled squash, su...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 large carrot, finely chopped
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1 clove garlic, minced
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  • 2 teaspoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 medium onion, finely chopped
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  • 3 carrots, finely chopped
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  • 3 celery ribs, thinly sliced
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups chopped onion (about 2 me...
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  • 3/4 cup chopped carrot (about 1...
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  • 1/2 teaspoon salt, divided
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 8 ounces cauliflower florets, co...
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/4 cup chopped carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups reduced-sodium, fat-free...
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  • 5 cups water
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  • 1 1/2 cups yellow or green split...
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  • 3 large carrots, sliced
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  • 1 large onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 4 ounces onion, peeled and chopped
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  • 1 garlic clove, peeled and chopped
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  • 1 piece ginger (1/2 -inch) peele...
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  • 1 tablespoon cored, seeded and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 6 ounces onion, peeled and chopped
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  • 1 garlic clove, peeled and chopped
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  • 1 piece ginger (1-inch) peeled,...
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  • 1 tablespoon jalapeño pepper, co...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 8 ounces cauliflower florets, co...
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped celery
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  • 1/4 cup chopped carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups reduced-sodium, fat-free...
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  • 5 cups water
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    +
  • 1 1/2 cups yellow or green split...
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  • 3 large carrots, sliced
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  • 1 large onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup yellow split peas
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  • 3 cups water
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  • 2 bay leaves
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  • ¼ teaspoon smoked paprika
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  • 2 tablespoons grapeseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon ground mace
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  • 2 1/2 cups dried yellow split peas
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  • 1 Spanish onion, finely chopped
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  • 2 ribs celery, diced
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon hot chili oil or ve...
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  • 1 large red bell pepper, chopped...
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  • 1 large onion, chopped (1 cup)
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  • 1 large carrot, diced (1 cup)
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  • 1 teaspoon finely chopped ginger...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup dried onion flakes
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  • 1 pinch saffron (but really good...
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  • 1-2 tablespoon sun-dried tomato...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 frankfurters
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  • 2 tablespoons vegetable oil
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  • 1 garlic clove
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  • 5 cups vegetable stock or chicke...
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  • 1 onion
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all