• 14 Ingredients
  • 1 Tablespoon Canola Oil
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  • 1 Large Yellow Onion (Chopped)
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  • 4 garlic Cloves (Chopped)
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  • 1 Small Jalapeno Pepper (Stemmed...
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  • ½ Teaspoon Kosher Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 head garlic
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  • 3 tablespoons unsalted butter
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  • 2 medium leeks, white and light...
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  • 5 to 6 cups low-sodium chicken o...
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  • 2 bay leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 medium leeks (white and pale g...
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  • 2 medium carrots, cut into 1/4-i...
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  • 2 celery ribs, cut into 1/4-inch...
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  • 2 teaspoons finely chopped garlic
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  • 1 Turkish or 1/2 California bay...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 2 large onions, chopped
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  • 4 cloves garlic, chopped
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  • 1 28-ounce can whole peeled toma...
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  • 3 1/2 cups low-sodium chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups broccoli florets, chopped
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  • 1 French baguette, cut into cubes
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  • 5 strips thick cut bacon
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  • 4 Tbsp unsalted butter
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  • ½ large sweet onion , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium cloves garlic, minced
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  • Kosher salt and freshly ground b...
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  • 2 cups homemade or low-salt cann...
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  • 1 cup grated sharp Cheddar (abou...
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  • 2 Tbs. thinly sliced scallion gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium Yukon Gold potatoes, pe...
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  • 2 leeks, sliced (white parts only!)
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  • 3 cups broccoli, broken into flo...
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  • 2 stalks celery, chopped
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  • 2 turnips, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 to 12 medium potatoes, baked...
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  • 4 tablespoons unsalted butter
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  • 4 scallions, sliced thin (The wh...
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  • 2 cloves garlic, minced
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  • 4 tablespoons flour, fine sifted...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3-4 Chorizo sausage, sliced
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  • 3-4 Sweet potatoes, cubed (Butte...
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  • 2 Medium onions, chopped
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  • 2 Celery stalks, chopped
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  • 2 Carrots, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Green / French lentils, dry – 2...
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  • garlic – 2 cloves
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  • white / yellow onion* – 1
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  • Carrots* – 1 lb.
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  • Celery* – 2 stalks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 leek (white part only)
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  • 2 peeled carrots
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  • 3 stalks celery
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  • 2 cloves of garlic
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  • 1/2 medium yellow onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large onion, diced
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 4-5 cups green cabbage, sliced t...
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  • 1/3 cup heavy cream
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1 large leek (white and pale gre...
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  • 1 large garlic clove, minced
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  • 4 large potatoes (about 2 1/4 po...
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  • 2 large carrots, peeled, cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups pinto beans
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  • 2 onions, finely chopped
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  • 3 garlic cloves, coarsely chopped
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  • 2 tablespoons sunflower-seed or...
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  • 3 epazote sprigs, if available,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 bay leaves
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  • 3 tablespoon(s) butter
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  • 5-6 cup(s) chicken or vegetable...
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  • chives, bacon bits, cheddar chee...
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  • 1 head(s) garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Additional grated shap cheddar c...
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  • 1/4 cup(s) Butter
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  • 4 tablespoon(s) Chopped fresh dill
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  • Chopped fresh dill (optional)
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  • 4 ounce(s) Cream cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 Large Baked potatoes. Do NOT m...
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  • 6 Slices of bacon fried crisp sa...
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  • 2/3 cup Flour
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  • 1 Cup Diced yellow onion
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  • 6 cups Hot chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large baking potatoes (about 1...
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  • 4 slices thick rindless bacon, c...
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  • 2 tablespoons chives , thinly sl...
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  • 4 fluid ounces sour cream (125ml)
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  • 2 medium garlic cloves , crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 cups shredded cheddar cheese o...
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    +
  • 1/2 teaspoon salt
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    +
  • 12 fresh corn tortillas
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    +
  • 1 lb chopped cooked chicken
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 small onion , finely chopped
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  • 1 tablespoon Mrs. Dash seasoning...
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  • 2 (10 ounce) cans fat free cream...
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    +
  • 1 cup skim milk or 1% low-fat milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups uncooked multigrain o...
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    +
  • 2 teaspoons olive or canola oil
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    +
  • 1 medium green bell pepper, chop...
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  • 1 medium red bell pepper, choppe...
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups hot water
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    +
  • 2 roma tomatoes
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    +
  • 1 green onion
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    +
  • 1/3 zucchini
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    +
  • salt and pepper, for seasoning
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup grated sharp cheddar chees...
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    +
  • 2 cups canned low sodium chicken...
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    +
  • 3 medium russet potatoes (about...
    -
    +
  • fresh ground black pepper
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    +
  • 4 slices thick bacon , cut into...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups water (or enough to cover...
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    +
  • 3 potatoes , peeled and cut into...
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    +
  • 4 slices bacon
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    +
  • 2-3 tablespoons shredded parmesa...
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    +
  • 1/2 teaspoon salt (or to taste)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 large garlic cloves , chopped...
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    +
  • 4 medium size leeks , white part...
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    +
  • 1 cup shredded parmigiano-reggia...
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    +
  • 1/2 cup chopped scallion (to gar...
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    +
  • 6 cups chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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