• 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 5-inch piece fresh ginger, min...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 small red onion, thinly sliced
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    +
  • 2 medium parsnips, peeled and ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 qt. reduced-sodium chicken broth
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    +
  • 2 cups shredded rotisserie chicken
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    +
  • 1 cup cooked rice
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb shredded baby carrots
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  • 1 1/2 x stalks celery, shredded
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    +
  • 1 x green onion, sliced thin
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  • 3 x cloves garlic, chopped
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  • 3 tbsp butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • garlic, minced – 4 cloves
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  • Onion, diced – 1
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    +
  • Carrots, sliced thinly – ½ lb.
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  • Green cabbage, sliced – ½ head
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  • Green chilies, chopped – 4 oz. can
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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    +
  • 3 stalks of celery, finely chopped
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    +
  • 3 large carrots, finely chopped
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    +
  • 1 1/2 Cups zucchini, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup white onion
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    +
  • 4 cloves garlic
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    +
  • Two 15-ounce cans diced tomatoes
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    +
  • One 8-ounce can Mexicorn (a blen...
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 small rotisserie chicken, or t...
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    +
  • 1 small onion, unpeeled and cut...
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    +
  • 2 stalks celery, chopped (with l...
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    +
  • 6-8 cup water
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    +
  • 3 x garlic cloves, peeled and mi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large onion, finely chopped
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    +
  • 3 tablespoons minced garlic
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    +
  • 1 rotisserie chicken, about 4 cu...
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    +
  • 32 ounces reduced sodium chicken...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 medium onion, chopped
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    +
  • 5-6 cloves garlic, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 3-pound rotisserie chicken
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 2 garlic cloves, minced
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    +
  • 4 cups chicken stock or low-sodi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 11/2 cups diced carrots
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    +
  • 11/2 cups diced celery
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    +
  • 1 cup diced onion
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    +
  • 1 cup diced leeks
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter or margarine
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    +
  • 1 cup diced carrots
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    +
  • 1 cup diced celery
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    +
  • 1 (8-ounce) package sliced fresh...
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    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 cups water
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    +
  • 1 cup uncooked oat groats
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 cup chopped celery
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • store bought rotisserie chicken...
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    +
  • chopped onion
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    +
  • bunch of celery
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    +
  • 2 cup baby carrots
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    +
  • small bunch of green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) olive oil
    -
    +
  • 1 small red onion, thinly sliced
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    +
  • 3 clove(s) garlic, finely chopped
    -
    +
  • 3 tablespoon(s) grated fresh ginger
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    +
  • 2 32-ounce container(s) low-sodi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups fat-free, lower-sodium ch...
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    +
  • 1 (2.75-ounce) package quick-coo...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup prechopped onion
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 rotisserie chicken
    -
    +
  • 4 stalks celery, diced
    -
    +
  • 2 carrots, diced
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 cloves garlic minced (the more...
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    +
  • 2 celery stalks cut into one qua...
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    +
  • 3 medium carrots thinly sliced
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    +
  • 1 medium to large onion diced
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    +
  • about 4 oz. mushrooms sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 9 ounces andouille sausage, halv...
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    +
  • 6 ounces thick-sliced bacon, cut...
    -
    +
  • 1 large Spanish onion, finely ch...
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    +
  • 5 scallions, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (2 1/4-pound) whole rotisserie...
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    +
  • 9 cups water
    -
    +
  • 2 cups chopped carrot
    -
    +
  • 2 cups chopped onion
    -
    +
  • 3/4 cup chopped celery
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 stalks celery, diced
    -
    +
  • 1 tsp. roasted, minced garlic
    -
    +
  • 96 oz. chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 1/4 cups thinly sliced leeks,...
    -
    +
  • 1 large garlic clove, crushed
    -
    +
  • 1/2 cup (1/4-inch-thick) slices...
    -
    +
  • 6 cups reduced-sodium, fat-free...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 box lasagna noodles
    -
    +
  • 1 cup diced zucchini
    -
    +
  • 1 cup diced carrot
    -
    +
  • 1 cup diced onion
    -
    +
  • 1 cup diced red pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 rotisserie chicken
    -
    +
  • 4 stalks celery, diced
    -
    +
  • 2 carrots, diced
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 large hard rolls or Kaiser rol...
    -
    +
  • 2 cans (18 oz each) Progresso™ R...
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    +
  • 1 1/2 cups cubed deli rotisserie...
    -
    +
  • 1/2 cup diced cooked ham
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    +
  • 1 can (15 oz) cooked wild rice,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all