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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/4 lb. Ripe Tomatoes (about 4 Larg...
  • 1/2 Medium Yellow Onion
  • 3 garlic Cloves
  • 1 Tbsp. Extra Virgin Olive Oil
  • 1 tsp. Sea Salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 carrots, peeled and cut into chunks
  • 2 medium zucchini, sliced into 2 inch...
  • 4 plum tomatoes, halved and seeded
  • 4 cloves of garlic, unpeeled
  • 2 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup diced onion
  • 1 tbsp olive oil
  • 1 x garlic clove, pressed
  • 2 cans black beans, rinsed and drained
  • 2 cup vegetable broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/2 kilo of ripe cherry tomatoes
  • few cloves of garlic, peeled & sliced
  • large bunch of basil, set aside soft...
  • good extra virgin olive oil
  • salt & pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 shallots, thinly sliced
  • 1 garlic clove, minced
  • 2 TB olive oil
  • 3/4 cup of brown basmati rice
  • 6 cups vegetable broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps olive oil, divided
  • 1 medium butternut squash, halved, se...
  • 2 garlic cloves, peeled
  • 1 onion, chopped
  • 2 tsps grated peeled ginger or 1/2 ts...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 5 medium tomatoes
  • 5 cloves of garlic
  • 1 small red onion
  • 1 cup chicken soup stock
  • 1 cup whole milk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp butter
  • 2 tsps olive oil
  • 1/4 onion, finely chopped
  • 1 large carrot (or 10 mini carrots),...
  • 1 rib celery, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 large red onion, chopped
  • 1 garlic clove, chopped
  • coarse salt and ground pepper
  • 3 large tomatoes (about 2 lbs total),...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3 Tbsps good quality extra virgin oli...
  • 2 large shallots, minced
  • 3 large cloves of garlic, minced
  • 1 thick slice of good bread, diced
  • 650 gs (23 ozs) fresh tomatoes, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/2 kilo of ripe cherry tomatoes.
  • few cloves of garlic, peeled & sliced
  • large bunch of basil, set aside soft...
  • good extra virgin olive oil
  • salt & pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbsp olive oil
  • 1/2 yellow onion, chopped
  • 2 garlic cloves, minced
  • 2 celery stalks, diced
  • 2 carrots, peeled and diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 2 garlic cloves, chopped
  • 2 celery ribs, chopped
  • 2 Tbsps tomato paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 5 1/4 cups low sodium chicken stock
  • 2 garlic clove, thinly sliced
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 12 rice cake ovalettes (can find in f...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 large red bell pepper
  • 2 lbs tomatoes
  • 2 cups canned tomato-vegetable juice...
  • 1 cucumber, peeled, seeded, chopped
  • 3 green onions, chopped
  • Show all (10)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • olive oil, for cooking
  • 1 medium onion, diced
  • 2 carrots, peeled and sliced
  • 2 ribs celery, sliced
  • 2 cloves garlic, fresh, peeled and mi...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 T. olive oil
  • 12 oz. chicken sausage, sliced (I pr...
  • 3 cloves garlic, chopped
  • 1 medium onion, chopped
  • 4 c. chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 cup yellow onion, diced (about 1 on...
  • 2 garlic cloves, minced
  • 1 (28 oz) can of whole San Marzano to...
  • 1 Tbsp tomato paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • Vegetable cooking spray
  • 1 1/2 tsps olive oil
  • 3/4 cup chopped onion
  • 1 garlic clove, minced
  • 1 1/2 cups salsa
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps unrefined, cold pressed, extr...
  • 2 leeks, washed well, white and light...
  • 4 cloves garlic, sliced thinly
  • 1 lb asparagus, trimmed and sliced on...
  • 1 ½ cups fresh or frozen green peas
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1/2 large onion or 1 small one, finel...
  • 2 x garlic cloves, minced
  • 1 tsp dried oregano
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 Tbsps unsalted butter
  • 2 medium yellow onions, chopped
  • 2 cloves garlic, chopped
  • 24 ozs canned whole plum tomatoes
  • 3 cups homemade or low-sodium store-b...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 1/2 Tbsps butter
  • 1 small onion, chopped (about 1 cup)
  • 2 cloves garlic, chopped
  • 1-2 tsps mild chili powder
  • 1/2 inch piece of fresh ginger, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 lb boneless, skinless chicken breas...
  • 2 medium onions, diced
  • 3 ribs celery, diced
  • 2 Tbsps garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 stick unsalted butter
  • 1 cup onion, chopped
  • 1 Tbsp garlic, minced
  • 1 28 oz can diced tomatoes
  • 1 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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