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Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • All the chicken bones including the u...
  • 2 tbs sunflower oil
  • 1 carrot, not peeled cut in large dice
  • 1/2 leek, cut the same size than the...
  • 2 sticks of celery, cut the same size...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/4 lb. Ripe Tomatoes (about 4 Larg...
  • 1/2 Medium Yellow Onion
  • 3 garlic Cloves
  • 1 Tbsp. Extra Virgin Olive Oil
  • 1 tsp. Sea Salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps olive oil, divided
  • 1 medium butternut squash, halved, se...
  • 2 garlic cloves, peeled
  • 1 onion, chopped
  • 2 tsps grated peeled ginger or 1/2 ts...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 large red bell pepper
  • 2 lbs tomatoes
  • 2 cups canned tomato-vegetable juice...
  • 1 cucumber, peeled, seeded, chopped
  • 3 green onions, chopped
  • Show all (10)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 5 medium tomatoes
  • 5 cloves of garlic
  • 1 small red onion
  • 1 cup chicken soup stock
  • 1 cup whole milk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 (14 1/2-oz) can chicken broth
  • 4 cups water
  • 2 extra-large vegetable bouillon cubes
  • 1 (10-oz) package frozen chopped spin...
  • 2 (14 1/2-oz) cans stewed tomatoes, u...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp butter
  • 2 tsps olive oil
  • 1/4 onion, finely chopped
  • 1 large carrot (or 10 mini carrots),...
  • 1 rib celery, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 large red onion, chopped
  • 1 garlic clove, chopped
  • coarse salt and ground pepper
  • 3 large tomatoes (about 2 lbs total),...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 5 x Tomatoes, cored and quartered
  • 1 large red Bell Pepper, seeded and q...
  • 3 medium Yellow onion, peeled, quartered
  • extra virgin Olive Oil
  • 5 plump cloves of garlic, unpeeled
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • olive oil, for cooking
  • 1 medium onion, diced
  • 2 carrots, peeled and sliced
  • 2 ribs celery, sliced
  • 2 cloves garlic, fresh, peeled and mi...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 5 1/4 cups low sodium chicken stock
  • 2 garlic clove, thinly sliced
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 12 rice cake ovalettes (can find in f...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • Olive oil
  • 1 tsp whole cumin
  • Red pepper flakes (optional)
  • 4 cloves garlic, minced or mashed
  • 1 Tbsp tomato paste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps unrefined, cold pressed, extr...
  • 2 leeks, washed well, white and light...
  • 4 cloves garlic, sliced thinly
  • 1 lb asparagus, trimmed and sliced on...
  • 1 ½ cups fresh or frozen green peas
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • One 28 oz can peeled plum tomatoes, p...
  • 2 Tbsps olive oil
  • 1/2 tsp red pepper flakes
  • 2 cloves garlic, minced
  • 1 cup diced onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1/2 large onion or 1 small one, finel...
  • 2 x garlic cloves, minced
  • 1 tsp dried oregano
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 cup yellow onion, diced (about 1 on...
  • 2 garlic cloves, minced
  • 1 (28 oz) can of whole San Marzano to...
  • 1 Tbsp tomato paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped onion
  • 2 garlic cloves, chopped
  • 2 celery ribs, chopped
  • 2 Tbsps tomato paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 T. olive oil
  • 12 oz. chicken sausage, sliced (I pr...
  • 3 cloves garlic, chopped
  • 1 medium onion, chopped
  • 4 c. chicken broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 lb boneless, skinless chicken breas...
  • 2 medium onions, diced
  • 3 ribs celery, diced
  • 2 Tbsps garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 1/2 Tbsps butter
  • 1 small onion, chopped (about 1 cup)
  • 2 cloves garlic, chopped
  • 1-2 tsps mild chili powder
  • 1/2 inch piece of fresh ginger, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 Tbsps unsalted butter
  • 2 medium yellow onions, chopped
  • 2 cloves garlic, chopped
  • 24 ozs canned whole plum tomatoes
  • 3 cups homemade or low-sodium store-b...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 8 ozs dried cannellini beans
  • 1 slice prosciutto or pancetta
  • 1 large red onion, minced
  • 1 x celery rib, diced
  • 2 x garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 lb broccoli, chopped into florets
  • 1 x baking potato, peeled and diced l...
  • 3 x cloves pressed garlic
  • 1 x onion, diced
  • 4-6 cup low sodium vegetable broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 tsp olive oil
  • 1 tsp bottled minced garlic
  • 1 cup sliced celery (about 2 stalks)
  • 1 tsp crushed red pepper
  • 3/4 lb shredded cooked chicken breast
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 1/3 cup vegetable stock
  • 11 oz zucchinis (small)
  • 2 x spring onions
  • 2 x tomatoes (about 250 g)
  • 2 oz frozen peas
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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