• 9 Ingredients
  • 1 butternut squash, about 2 cups...
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    +
  • 1 carrot, peeled
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    +
  • 1 small onion, chopped
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    +
  • 1 celery rib, chopped
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  • 6 cups fat free chicken or veget...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
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    +
  • 14 oz sweet Italian chicken saus...
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    +
  • 1/2 onion, chopped
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    +
  • 2 crushed cloves garlic
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  • 4 tbsp chopped fresh parsley, di...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 stalks celery, halved lengthwi...
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  • 2 carrots, peeled, halved length...
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy chicken sausage, u...
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    +
  • 1 medium yellow onion, finely diced
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    +
  • 3 celery stalks, finely diced
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    +
  • 2 carrots, finely diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 leeks, trimmed, chopped
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    +
  • 1 large onion, chopped
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    +
  • 2 celery stalks, diced
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    +
  • 1 large clove garlic, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tablespoon unrefined, cold-pre...
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  • 1 Tablespoon unsalted butter (or...
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    +
  • 1 onion, chopped
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    +
  • 1 garlic clove, chopped
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    +
  • 1 carrot, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped carrots
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    +
  • 1 cup chopped onions
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    +
  • 1/2 cup chopped celery
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, peeled and sma...
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    +
  • 1/4 teaspoon Kosher salt
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    +
  • 1/4 cup shelled walnut halves
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    +
  • 1 cup fresh basil leaves
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    +
  • extra virgin olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 large yellow onion, peeled and...
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    +
  • 5 stalks celery, coarsely chopped
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    +
  • 5 medium carrots, coarsely chopped
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    +
  • 3 cloves garlic, coarsely chopped
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 head garlic
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    +
  • 3 tablespoons unsalted butter
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    +
  • 2 medium leeks, white and light...
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    +
  • 5 to 6 cups low-sodium chicken o...
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    +
  • 2 bay leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2-3 links pork sausages, removed...
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    +
  • 1 large onion, finely chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 celery stalks, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup freshly chopped parsley...
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    +
  • 5 whole black peppercorns
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    +
  • 1 dried bay leaf
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    +
  • 3 sprigs fresh thyme
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    +
  • 1 clove garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup short grain brown rice
    -
    +
  • 4 cups low salt chicken or veggi...
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    +
  • 1-2 inch piece of ginger, smashed
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 lb skinless and boneless chick...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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    +
  • 1 onion, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 2 stalks of celery, chopped
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    +
  • 6 cloves of garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large egg
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    +
  • ¼ of an onion, grated
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    +
  • ¼ cup dry whole grain bread crum...
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    +
  • ½ cup fresh bread crumbs (1 slic...
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    +
  • 1/3 cup Pecorino or Parmigiano c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 carrots, peeled and chopped
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    +
  • 1 large red onion, diced
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    +
  • 2 celery ribs, chopped
    -
    +
  • 4 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole 3-4lbs chicken
    -
    +
  • 1 medium onion cut into wedges
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    +
  • 3 cloves garlic smashed with fla...
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    +
  • 2 stalks celery leaves and stems...
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    +
  • Stems and roots from 1 bunch of...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
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    +
  • 1/2 cup dried wood ear mushrooms
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    +
  • 10 cups water, divided
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    +
  • About 4 cups chicken stock or re...
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    +
  • 2 (c) stalks burdock root (somet...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 cup chopped white onion
    -
    +
  • 1 cup diced carrots
    -
    +
  • 1 cup diced celery
    -
    +
  • 1 tablespoon minced garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium butternut squash
    -
    +
  • 3 large sweet potatoes
    -
    +
  • 3 large carrots
    -
    +
  • 1 large red onion
    -
    +
  • 3 stokes of celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 white onion chopped
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 6 garlic cloves finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 medium carrots, chopped
    -
    +
  • 2 leeks, chopped (whites only)
    -
    +
  • 1 head cabbage, chopped
    -
    +
  • 1 yellow pepper, chopped
    -
    +
  • 15 oz. chicken breasts (3 pieces)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups flour, sifted, plus more
    -
    +
  • ½ tsp. kosher salt, plus more to...
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    +
  • 2 eggs, plus 1 yolk
    -
    +
  • 8 cups chicken stock
    -
    +
  • 2 tsp. dried sage
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 4 cloves of garlic peeled and ch...
    -
    +
  • 16 fresh sage leaves
    -
    +
  • 2 red onion peeled and chopped
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion chopped (about 1 1...
    -
    +
  • 1 1/2 cup roasted peppers, drain...
    -
    +
  • 4 garlic cloves chopped
    -
    +
  • 1 28-ounce can of good quality d...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all