LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/4 lb. Ripe Tomatoes (about 4...
    -
    +
  • 1/2 Medium Yellow Onion
    -
    +
  • 3 garlic Cloves
    -
    +
  • 1 Tbsp. Extra Virgin Olive Oil
    -
    +
  • 1 tsp. Sea Salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
    -
    +
  • 14 oz sweet Italian chicken saus...
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 2 crushed cloves garlic
    -
    +
  • 4 tbsp chopped fresh parsley, di...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces ground chicken (about 3...
    -
    +
  • 1/2 cup fresh breadcrumbs
    -
    +
  • 6 tablespoons finely grated Parm...
    -
    +
  • 4 garlic cloves, 2 minced, 2 thi...
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 garlic cloves, peeled and sma...
    -
    +
  • 1/4 teaspoon Kosher salt
    -
    +
  • 1/4 cup shelled walnut halves
    -
    +
  • 1 cup fresh basil leaves
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Olive oil
    -
    +
  • 1 x Onion - Diced
    -
    +
  • 6 Cloves garlic - Chopped
    -
    +
  • 2 x Zucchini squash - Trimmed Sl...
    -
    +
  • 2 x Carrot - chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ cup onion, finely chopped
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 pinch red pepper flakes
    -
    +
  • ¼ cup white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil
    -
    +
  • kosher salt
    -
    +
  • 2 pounds tomatoes, cut in half
    -
    +
  • 1 large yellow onion
    -
    +
  • 4 minced garlic cloves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 12 c chopped tomatoes
    -
    +
  • 2 onions chopped
    -
    +
  • 1/4 c garlic, chopped
    -
    +
  • 2 t salt
    -
    +
  • 1 1/2 t black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 kilo of ripe cherry tomatoes
    -
    +
  • few cloves of garlic, peeled & s...
    -
    +
  • large bunch of basil, set aside...
    -
    +
  • good extra virgin olive oil
    -
    +
  • salt & pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 Tablespoons unrefined, cold-pr...
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • 1 stalk of celery, coarsely chopped
    -
    +
  • 1 carrot, coarsely chopped
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 large carrots, peeled and fine...
    -
    +
  • 2 medium sweet onions, finely diced
    -
    +
  • 4 cloves garlic, peeled and left...
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium butternut squash
    -
    +
  • 3 large sweet potatoes
    -
    +
  • 3 large carrots
    -
    +
  • 1 large red onion
    -
    +
  • 3 stokes of celery
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • ¼ cup extra-virgin olive oil, pl...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 medium carrot, finely chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • One 28 ounce can peeled plum tom...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup diced onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons garlic-flavored oil
    -
    +
  • leaves from a few sprigs of thym...
    -
    +
  • 3 cups frozen petits pois
    -
    +
  • 2 leeks, halved lengthwise and t...
    -
    +
  • 1 baking potato, peeled and fine...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tablespoon Butter
    -
    +
  • 1 Tablespoon Olive Oil
    -
    +
  • 1 clove garlic, Minced Fine Or G...
    -
    +
  • 1 whole Onion, Finely Diced
    -
    +
  • 3 whole Large Carrots, Peeled An...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 1/2 pounds plum tomatoes, chop...
    -
    +
  • 1/2 cup chopped carrot
    -
    +
  • 5 garlic cloves, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
    -
    +
  • 1/4 cup seasoned whole wheat bre...
    -
    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • 1/4 cup parsley, finely chopped
    -
    +
  • 1 large egg
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • red pepper flakes to taste (opti...
    -
    +
  • 1/4 cup flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 kg (2lb) ripe tomatoes (I used...
    -
    +
  • 200 g (7oz) sweet cherry tomatoes
    -
    +
  • 1 red capsicum (bell pepper)
    -
    +
  • 1 red onion
    -
    +
  • 4 garlic cloves
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds Roma Tomatoes, rins...
    -
    +
  • a few tablespoons of Olive Oil (...
    -
    +
  • garlic Salt
    -
    +
  • Cracked Black Pepper
    -
    +
  • 1 large Onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 kilo of ripe cherry tomatoes.
    -
    +
  • few cloves of garlic, peeled & s...
    -
    +
  • large bunch of basil, set aside...
    -
    +
  • good extra virgin olive oil
    -
    +
  • salt & pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Grated Parmesan cheese, preferab...
    -
    +
  • 14 oz. canned diced tomatoes, wi...
    -
    +
  • 4 cups (1 qt.) homemade or low-s...
    -
    +
  • 8 to 10 leaves basil, coarsely c...
    -
    +
  • 10 oz. spinach, washed and stemm...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 T (30 ml) olive oil*
    -
    +
  • 1/4 cup (50 g) minced onion
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 1/2 cups (270 g) diced sweet p...
    -
    +
  • 1 cup (110 g) chopped carrots
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 large carrots, peeled and fine...
    -
    +
  • 2 medium sweet onions, finely diced
    -
    +
  • 4 cloves garlic, peeled and left...
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all