LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup dry black beans
    -
    +
  • 4 cups water, divided
    -
    +
  • 2 teaspoons sea salt
    -
    +
  • 3 sprigs thyme
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 red bell pepper, minced
    -
    +
  • 2 (15 oz) cans black beans, rins...
    -
    +
  • 3 1/2 cups low sodium chicken broth
    -
    +
  • 2 (10 oz) cans Rotel tomatoes wi...
    -
    +
  • 4 oz can diced green chiles
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 pound dried black beans (about...
    -
    +
  • 1 lb smoked ham hock or shank
    -
    +
  • 2 bay leaves
    -
    +
  • 5 cups water
    -
    +
  • 1/8 teaspoon baking soda
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Soup:
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 medium tomatoes, peeled, seede...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 1/2 tablespoons chile powder,...
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup Dried Beans (see headnote)
    -
    +
  • 2 ounces pancetta, cubed small
    -
    +
  • olive oil
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 3 pounds medium shrimp, shelled...
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 1 gallon plus 2 cups clam juice
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large onion, diced
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 4-5 cups green cabbage, sliced t...
    -
    +
  • 1/3 cup heavy cream
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • Vegetable oil for sauteing
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 tablespoon chile powder
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tablespoons butter, unsalted
    -
    +
  • 1 white medium onion, chopped
    -
    +
  • 2 carrots, copped finely
    -
    +
  • 2 celery ribs, chopped finely (I...
    -
    +
  • 3 garlic gloves, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 + 1/2 pounds ground beef (80-8...
    -
    +
  • 1/2 cup white rice, cooked
    -
    +
  • 2 eggs
    -
    +
  • 1 tablespoon flour
    -
    +
  • 1 teaspoon oregano, crushed betw...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried black beans, ri...
    -
    +
  • 1 small onion, diced into small...
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 1 can (16 ounces) peeled tomatoe...
    -
    +
  • 1/2 bunch cilantro, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3 large leeks (white and light-g...
    -
    +
  • 2 cups chopped white onion
    -
    +
  • 1 1/2 cups sliced celery with le...
    -
    +
  • 1 tablespoon crushed dried oregano
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon(s) cumin
    -
    +
  • 1/2 teaspoon(s) coriander
    -
    +
  • 1/2 teaspoon(s) chile powder
    -
    +
  • 1 pound(s) tomatoes, seeded and...
    -
    +
  • 2 cup(s) red lentils
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon chopped parsley
    -
    +
  • 1 can cream of mushroom soup
    -
    +
  • 2 cups cheddar cheese (Shredded)
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • cooking spray
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 pounds boneless pork shoulder
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 onion, root end attached and s...
    -
    +
  • 1 large carrot, peeled and slice...
    -
    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all