LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound split peas
    -
    +
  • 3 cups diced ham
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    +
  • bone from ham or smoked ham hock...
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    +
  • 3 carrots, diced
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    +
  • 3 stalks celery, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 cup sliced baby carrots
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    +
  • 1 bay leaf
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    +
  • 1 cup chopped yellow onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 slices smoked bacon, chopped
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    +
  • 1 meaty bone-in pork chop
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    +
  • 1 tbsp vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 large carrot, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 bags of dried navy beans, pick...
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    +
  • 2-3 cloves of garlic, minced
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large onion, diced
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    +
  • 2 ribs celery, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dried pinto beans
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    +
  • 4 strips bacon, cut into 1/2-inc...
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    +
  • 3 large carrots, peeled and diced
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    +
  • 2 celery stalks, trimmed and diced
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    +
  • 1 large onion, peeled and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x onion , chopped
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    +
  • 1 x carrot , chopped
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    +
  • 2 stalk celery , chopped
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    +
  • 2 cloves garlic , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Ingredients
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    +
  • 1 package of dried black beans -...
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    +
  • 1 onion
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    +
  • 1 green bell pepper
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    +
  • 3 cloves garlic
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound dried black beans
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 1 green bell pepper, finely chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 ham bone or smoked ham hock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 400 g home made rough puff pastr...
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    +
  • 150 g diced red leg partridge meat
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    +
  • 200 g pork mince
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    +
  • 50 g grated fresh raw parsnip
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    +
  • 1 tsp ground coriander
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 ham bone from a roast or 1/2 c...
    -
    +
  • 1 pound green split peas
    -
    +
  • 2 large carrots, coarsely choppe...
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    +
  • 2 large celery stalks, chopped (...
    -
    +
  • 1 large onion, coarsely chopped...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 26 Ingredients
  • Turkey bones
    -
    +
  • 2 ribs celery
    -
    +
  • 2 carrots, peeled
    -
    +
  • 1 medium yellow onion, cut in half
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    +
  • 2 bay leaves
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 1 x carrot , chopped
    -
    +
  • 2 stalks celery , chopped
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tbs oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 2 x carrots , chopped
    -
    +
  • 2 stalks celery , chopped
    -
    +
  • 3 cloves garlic , chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb dried black beans, rinsed
    -
    +
  • 1 large sweet onion, chopped
    -
    +
  • 1 large green pepper, chopped
    -
    +
  • 2 cloves garlic, chopped fine
    -
    +
  • 2 quarts water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 carrots, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 bag of turkey giblets (neck bo...
    -
    +
  • 2 stalks celery (broken into pie...
    -
    +
  • 2 peeled carrots (broken in half)
    -
    +
  • 1 large onion, quartered
    -
    +
  • 1 bulb garlic (cloves smashed, b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large yellow onion
    -
    +
  • 2 large carrots
    -
    +
  • 3 ribs of celery
    -
    +
  • 2 cloves of garlic
    -
    +
  • 2 glugs of olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tbs olive oil
    -
    +
  • 1 x onion , diced
    -
    +
  • 1 x carrot , diced
    -
    +
  • 2 stalks celery , diced
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3.5 lb of beef bones (from Full...
    -
    +
  • 2 carrots, chopped medium
    -
    +
  • 2 celery stalks, chopped medium
    -
    +
  • 1 medium onion, chopped medium
    -
    +
  • 7 garlic cloves, smashed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 lbs. pork ribs, cut in 1-inch...
    -
    +
  • 1 medium onion, quartered and sl...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tbsp. vegetable oil
    -
    +
  • 4 cups water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • Balsamic vinegar (for garnish)
    -
    +
  • 1/2 teaspoon dried sage
    -
    +
  • 2 medium carrots, peeled and cho...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound dried green split peas,...
    -
    +
  • 2 medium carrots, peeled and med...
    -
    +
  • 2 medium celery stalks, medium dice
    -
    +
  • 1/2 medium yellow onion, medium...
    -
    +
  • 2 medium garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 lbs. beef bones (shin, oxtail...
    -
    +
  • 2 tbsp. vegetable oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 tbsp. tomato paste
    -
    +
  • 2 carrots, cleaned and coarsely...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 1/2 cups dried beans
    -
    +
  • 3 x Water
    -
    +
  • 2 x ham bone
    -
    +
  • 10 cups Water
    -
    +
  • 2 tbs Butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 pounds both beef and veal shan...
    -
    +
  • 3 bay leaves
    -
    +
  • rustic bread toasted (sliced thin)
    -
    +
  • 2 dark lager beers (I like San...
    -
    +
  • 1/4 pound carrots (chopped small)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all