• 11 Ingredients
  • 1 lb of white beans - Cannellini...
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  • 2 quarts of water
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  • 2-3 lbs of ham hocks or shanks
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  • 2 teaspoons Herbes de Provence,...
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  • 1 cup of diced onions (about 1 s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
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  • 14 oz sweet Italian chicken saus...
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  • 1/2 onion, chopped
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  • 2 crushed cloves garlic
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  • 4 tbsp chopped fresh parsley, di...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 4 large red bell peppers
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  • 4 tablespoons olive oil, divided
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 2 carrots, peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 5 whole garlic heads
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  • 2 bacon slices, diced
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  • 1 cup diced onion
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  • 1 cup diced carrot
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound split peas
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  • 3 cups diced ham
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  • bone from ham or smoked ham hock...
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  • 3 carrots, diced
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  • 3 stalks celery, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
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  • 1/4 cup chopped fresh parsley
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  • 1 cup sliced baby carrots
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  • 1 bay leaf
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  • 1 cup chopped yellow onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 large onions, cut into large c...
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  • 2 large parsnips, unpeeled, cut...
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  • 2 large carrots, unpeeled, cut i...
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  • 3 celery stalks, cut into large...
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  • 8 ounces white mushrooms, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 large heads of garlic
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  • 2 tablespoons olive oil
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  • 7 ounces Brie, rind removed and...
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  • 2 ribs celery, finely chopped
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  • 1 medium onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 strips bacon
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  • 1 large carrot, chopped (about ¾...
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  • 2 stalks celery, chopped (about...
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  • 1 medium onion, chopped (about 1...
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  • 4 cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 4 garlic cloves, minced
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  • 4 ribs celery, chopped
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  • 2 medium carrots, sliced thinly...
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  • 2 teaspoon dried Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 stalk celery, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 large red bell peppers, roaste...
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  • 1 tsp olive oil
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  • 1 onion, chopped
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  • 1 carrot, peeled and chopped
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  • 2 garlic cloves, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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  • 3 garlic cloves, chopped
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  • 2 carrots, chopped (1 cup)
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  • 1/2 cup chopped fresh or canned...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 x celery branch
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  • 1 x carrot
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  • 1 tsp coriander seeds
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  • 1 tsp fennel seeds
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  • 1 twig rosemary
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tablespoon Butter
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  • 1 Tablespoon Olive Oil
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  • 1 clove garlic, Minced Fine Or G...
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  • 1 whole Onion, Finely Diced
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  • 3 whole Large Carrots, Peeled An...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 tablespoons fresh minced garlic
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  • 4 cups cooked shredded chicken
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  • 4 carrots, peeled, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 4 cups water
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  • 1 3/4 cups chicken broth
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  • 1 lb skinless boneless chicken b...
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  • 1 medium onion, chopped
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 1 tablespoon minced garlic
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  • 3 stalks celery, chopped
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    +
  • 3 medium carrots, peeled and cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 4 garlic cloves, thinly sliced
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 8 cups water
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  • 2 chicken breast halves; skin an...
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  • 2 whole chicken legs with thighs...
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  • 3 carrots, peeled, halved crosswise
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    +
  • 3 celery stalks, quartered cross...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large chopped onion
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  • 6 chopped carrots
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    +
  • 1/2 head chopped celery
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    +
  • 1 halved head garlic
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    +
  • 2 chopped large sweet potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 tsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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    +
  • 1 tsp yellow mustard seeds (opti...
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  • 1 small onion, diced
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    +
  • 3 celery stalks, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 Large onion peeled and cut int...
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    +
  • 4 Cloves garlic, chopped
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  • 1 lb head of green cabbage, core...
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  • 4 Medium gold or white potatoes,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x celeriac
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    +
  • 2 x carrots
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    +
  • 1 x celery branch
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    +
  • 2 x potatoes
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    +
  • 2 x garlic cloves
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2-ounce package dried porcin...
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  • 1 cup hot water
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  • 4 tablespoons butter, divided
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    +
  • 1 1/4 cups chopped onion
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    +
  • 1 cup sliced peeled carrot (abou...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all