• 8 Ingredients
  • 2 English cucumbers, peeled, and...
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  • 1 1/2 cups nonfat plain yogurt
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  • Salt and white pepper to taste
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  • 1 clove garlic, roughly chopped
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  • 3 green onions, trimmed and roug...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup dried split yellow peas, p...
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  • 6 cup Water
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  • 1 tbsp extra virgin Olive Oil
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  • 2 large Onions, chopped
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  • 1/2 tsp fine grain Sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 large cucumber – peeled, desee...
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  • 1 small avocado – scooped from s...
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  • 1 large yellow bell pepper – des...
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  • 1 large clove garlic, minced
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  • 4 green onions – green and white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 4 thick slices of sourdough brea...
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  • 4 tablespoons olive oil
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  • Maldon flaky sea salt
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  • 2 ribs celery, roughly chopped
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  • 2 bell peppers, cores and seeds...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chick peas, drained and r...
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  • 1 teaspoon cumin
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    +
  • 1 clove of garlic, peeled
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  • 4 tablespoons tahini
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  • Juice from one lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups homemade yogurt or Greek...
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  • 3 medium cucumbers diced
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  • 2 cloves garlic, minced
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  • 2 tablespoons good quality extra...
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  • 1/2 cup cold water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 fresh, ripe tomatoes, seeds re...
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  • 1 cucumber, peeled, seeded, chop...
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  • 1 red bell pepper, chopped fine
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    +
  • 2 stalks celery, chopped fine
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    +
  • 1 Tbsp fresh dill, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4-5 cucumbers, peeled & seeded
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  • 1/2 red onion
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  • 1 clove garlic
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  • squeeze of lemon
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    +
  • small handful of parsley, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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    +
  • 1 small brown onion, finely diced
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    +
  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 garlic cloves
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  • 1 teaspoon salt
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    +
  • 1 cup walnuts
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    +
  • 2 slices of country bread (soak...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large seedless cucumbers (usua...
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  • 1 small russet (baking) potato (...
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium carrot, chopped (1/2 cup)
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    +
  • 1/2 celery rib, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 large cucumbers, peeled, quart...
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  • 1 bunch scallions
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    +
  • 1 bunch dill, ends picked
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    +
  • 1 clove garlic, chopped
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    +
  • Juice of 3 large lemons
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 3/4 large cucumbers, peeled, s...
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    +
  • 2 scallions (white and green par...
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    +
  • 1/2 cup (loosely packed) assorte...
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    +
  • 1 (1/2-inch) piece fresh ginger,...
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    +
  • 1 small clove garlic, coarsely c...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds (2 to 3) English cucumb...
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  • 2 garlic cloves, minced
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    +
  • 1/4 cup lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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  • 3 containers (7 to 8 oz. each) p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cucumbers roughly chopped
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  • handful mint leaves
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    +
  • flatbreads , to serve
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    +
  • 300.0ml carton fresh chicken stock
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    +
  • 2 garlic cloves , crushed
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups plain low-fat yogurt
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    +
  • 2 tablespoons minced garlic
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground white pepper
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp. kosher salt; more to taste
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    +
  • Freshly ground black pepper
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    +
  • 1 lb. cucumbers, peeled, seeded,...
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    +
  • 1 to 2 cloves garlic, minced
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    +
  • 1 medium-size ripe avocado
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups plain yogurt
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    +
  • 1 large English (hothouse) cucum...
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    +
  • 2 garlic cloves, minced
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  • 1 Tbs. extra-virgin olive oil
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    +
  • 1 1/2 Tbs. chopped fresh mint
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • F.O.C.
    -
    +
  • 1/4 t red pepper flakes
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    +
  • 1/4 t coriander
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    +
  • 4 cloves garlic, finely minced
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    +
  • 1 thumb-size piece of ginger, fi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound tomatillos, hulled and w...
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    +
  • 3 garlic cloves, unpeeled
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    +
  • 1 serrano chile
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    +
  • 1 cup peeled, seeded, and roughl...
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    +
  • 1/4 cup roughly chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large European cucumber, seede...
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    +
  • 2 Hass avocados—pitted, peeled a...
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    +
  • 1 1/2 cups buttermilk
    -
    +
  • 2 tablespoons red wine vinegar
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    +
  • 1 teaspoon sugar
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large red bell pepper
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    +
  • 2 pounds tomatoes
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    +
  • 2 cups canned tomato-vegetable j...
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    +
  • 1 cucumber, peeled, seeded, chopped
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    +
  • 3 green onions, chopped
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups whole or lowfat 2% Greek...
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 1-2 cups lowfat milk
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    +
  • 1 lb Persian cucumbers
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    +
  • 1/3 cup fresh chopped dill
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 x cucumber ,salted & drained
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    +
  • 3 cups Bulgarian Yogurt
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    +
  • 1 tbsp Olive Oil
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    +
  • 3 x cloves garlic
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    +
  • 3 cups Ice Water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 3 cups vegetable broth
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    +
  • 2 cans (15 oz. each) black beans...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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