• 12 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 large yellow onion, sliced
    -
    +
  • 1 large celery stalk, chopped
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    +
  • 1 large clove garlic, minced
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    +
  • 6 to 8 cups chopped cauliflower...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces ground chicken (about 3...
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    +
  • 1/2 cup fresh breadcrumbs
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    +
  • 6 tablespoons finely grated Parm...
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    +
  • 4 garlic cloves, 2 minced, 2 thi...
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g peeled and sliced onions (...
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    +
  • 375 g Desiree potatoes, peeled a...
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    +
  • Salt and freshly cracked black p...
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    +
  • 2 tbs olive oil
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    +
  • 200 g field mushrooms, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 head garlic
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    +
  • 3 tablespoons unsalted butter
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    +
  • 2 medium leeks, white and light...
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    +
  • 5 to 6 cups low-sodium chicken o...
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    +
  • 2 bay leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 cups cherry tomatoes
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    +
  • 6 slices bacon
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    +
  • 3 tbsp olive oil
    -
    +
  • 1 onion, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 pounds kabocha, pumpkin, or bu...
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    +
  • 1 pound sweet potatoes
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    +
  • 4 cloves garlic, peeled
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    +
  • 3 tablespoons olive oil, divided
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    +
  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 4 leeks, tender white parts with...
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    +
  • 1 fennel bulb, cored and thinly...
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    +
  • 2 cloves garlic, crushed
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    +
  • 2 large potatoes, scrubbed, peel...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 cup finely chopped red onion
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    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons finely minced peel...
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    +
  • 8 cups low-salt chicken broth or...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can of full fat coco...
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    +
  • 3 cloves garlic, smashed
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 small serrano chile, stemmed a...
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    +
  • 2 teaspoons fine grain sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 leeks, white parts only, well...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 carrots, sliced
    -
    +
  • 2 small red potatoes, peeled and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 170 gm Macaroni
    -
    +
  • 100 gm red lentils
    -
    +
  • 750 ml Vegetable Stock
    -
    +
  • 200 gm Squash or Pumpkin
    -
    +
  • 2 x Carrots
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 large leeks (1 1/2 pounds), wh...
    -
    +
  • 1 medium clove garlic, minced
    -
    +
  • 4 small Yukon Gold potatoes (1 1...
    -
    +
  • 5 carrots (9 ounces), peeled
    -
    +
  • 2 1/2 cups Homemade Chicken Stoc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup dried chickpeas, sorted th...
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    +
  • 1 clove garlic, minced
    -
    +
  • 3 Tbs. thinly sliced fresh chives
    -
    +
  • 2 to 3 sprigs fresh thyme
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium carrots, peeled and cut...
    -
    +
  • 3 large cloves garlic, peeled
    -
    +
  • 5 cups lower-salt chicken or veg...
    -
    +
  • 1 bay leaf
    -
    +
  • 1 small (5-1/2- to 6-lb.) Hubbar...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • All Vegetable
    -
    +
  • 1 tbsp Olive Oil or butter
    -
    +
  • 2 Onion, quartered (with skin, w...
    -
    +
  • 2 x garlic cloves, unpeeled
    -
    +
  • 2 Potatoes, quartered (with skin...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 large seedless cucumbers (usua...
    -
    +
  • 1 small russet (baking) potato (...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium carrot, chopped (1/2 cup)
    -
    +
  • 1/2 celery rib, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 shallots, sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/2 tablespoons tomato paste
    -
    +
  • 1 (28 oz) can fire-roasted tomatoes
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1 x yellow onion, chopped
    -
    +
  • 1/3 cup peeled and finely choppe...
    -
    +
  • 3 x cloves garlic, minced
    -
    +
  • 6 cup chicken stock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbs extra-virgin olive oil
    -
    +
  • 1 tbs Butter
    -
    +
  • 1 x White Onion
    -
    +
  • 1 x Clove garlic
    -
    +
  • 2 tbs all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 cloves of oak smoked garlic...
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    +
  • 3/4 red onion
    -
    +
  • 5 smoked bacon medallions choppe...
    -
    +
  • 350 gm spinach baby leaves washe...
    -
    +
  • 250 gm fresh green peas
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large cucumber – peeled, desee...
    -
    +
  • 1 small avocado – scooped from s...
    -
    +
  • 1 large yellow bell pepper – des...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 4 green onions – green and white...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1/2 cup finely chopped carrot
    -
    +
  • 2 cups fresh corn kernels
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 2 large celery stalks, chopped
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 small carrot, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 small onions, cut into 1/4-inc...
    -
    +
  • 3 celery ribs, cut into 1/4-inch...
    -
    +
  • 4 carrots, thinly sliced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz coconut milk
    -
    +
  • 2 oz creme fraiche or heavy cream
    -
    +
  • 2 cups of vegetable broth
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 2 clove garlic, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all