• 12 Ingredients
  • 5 whole garlic heads
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  • 2 bacon slices, diced
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  • 1 cup diced onion
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  • 1 cup diced carrot
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 slice applewood-smoked bacon
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  • 8 ounces skinless, boneless chic...
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  • 1 tablespoon canola oil
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  • 1 tablespoon all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1 cup (1/4-inch-thick) slices ca...
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  • 3/4 cup chopped onion
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  • 4 garlic cloves, minced
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  • 1 cup (1/4-inch-thick) slices ce...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 1/2 cup chopped celery
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  • 1/2 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup uncooked quick-cooking wil...
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  • Cooking spray
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    +
  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 3 cups fat-free, less-sodium chi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 1 (2.75-ounce) package quick-coo...
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  • 1 tablespoon olive oil
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  • 1/2 cup prechopped onion
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 1/2 cups fat-free, less-sodium...
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  • 1 1/4 cups cubed peeled Yukon go...
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  • Cooking spray
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    +
  • 1/2 cup finely diced onion
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    +
  • 1/2 cup finely diced celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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  • 2 cups (8 ounces) preshredded re...
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  • 1 2/3 cups plain low-fat yogurt
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  • 1/3 cup butter, melted
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    +
  • 1/4 cup chopped onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped prosciutto or ha...
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    +
  • 1 cup chopped onion
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    +
  • 3/4 cup chopped celery
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    +
  • 3/4 cup chopped carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 pounds butternut or kabocha sq...
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  • 1 tablespoon honey
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup diced peeled eggplant
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups dried navy beans
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  • 5 bacon slices
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    +
  • 2 cups chopped red bell pepper
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons butter
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    +
  • 1 cup chopped onion
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    +
  • 1/3 cup chopped carrot
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 1 garlic clove, chopped
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    +
  • 1/4 cup dry sherry
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 nori (seaweed) sheet
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    +
  • 1 1/2 teaspoons dark sesame oil,...
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1 cup diced carrots
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    +
  • 1 cup sliced celery
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    +
  • 1 garlic clove, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1 tablespoon butter
    -
    +
  • Cooking spray
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    +
  • 2 cups chopped carrot
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    +
  • 1 cup chopped celery
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups water
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  • 3 cups fresh spinach leaves
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    +
  • 1/2 pound snow peas, trimmed and...
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    +
  • 1 (5 3/4-ounce) package pad thai...
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 ounces pancetta, chopped
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    +
  • 1 cup chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • 2 cups cubed peeled acorn squash
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 1/3 cups finely diced onion
    -
    +
  • 1/3 cup finely diced celery
    -
    +
  • 1/3 cup finely diced carrot
    -
    +
  • 2 bay leaves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup prechopped onion
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    +
  • 1/3 cup prechopped celery
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    +
  • 1/3 cup chopped carrot
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    +
  • 1 tablespoon minced chipotle chi...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (6-ounce) box long-grain and w...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 cups chopped red onion
    -
    +
  • 1 cup chopped celery
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    +
  • 1 cup chopped carrot
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons butter or stick marg...
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    +
  • 1 cup chopped onion
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    +
  • 1/2 cup diced celery
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    +
  • 2 garlic cloves, minced
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 1/4 pounds baking potatoes
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    +
  • 7 bacon slices
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    +
  • 4 1/2 cups chopped onion
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    +
  • 1 teaspoon salt
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons butter or stick marg...
    -
    +
  • 1 cup chopped carrot
    -
    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped green onions
    -
    +
  • 1 teaspoon chopped fresh or 1/4...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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