• 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/4 pound mixed mushrooms (cre...
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  • 1 teaspoon freshly chopped rosemary
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  • 1 sweet onion, diced
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small sweet onion, diced
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  • 4 garlic cloves, minced
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  • 8 cups mixed greens (4 cups torn...
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  • One 15-ounce container part-skim...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 Head garlic
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    +
  • 1 Leek, thinly sliced (only the...
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  • 1/2 of a sweet onion, chopped
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    +
  • 16 Ounces Dry Rigatoni Pasta
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  • 11 Ounces Feta Cheese (buy it pa...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup sliced almonds
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  • 1 cup panko breadcrumbs
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  • 1 lb asparagus, ends trimmed and...
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  • 3/4 cup all purpose flour
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  • 2 eggs, lightly beaten
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp. olive oil
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    +
  • 1/2 large sweet onion, diced
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    +
  • 1 cup carrots, diced into quarters
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  • 1 cup celery, diced
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  • 2 large cloves garlic, peeled an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound carrots, peeled and cut...
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  • 1 pound parsnips, peeled and cut...
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  • 2 medium-size sweet onions, quar...
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  • 3 teaspoons salt, divided
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  • 1 1/2 teaspoons freshly ground p...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 1 teaspoon coarse sea salt
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  • 1 teaspoon black pepper
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  • 2 tablespoons olive oil
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    +
  • 4 tablespoons unsalted butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb sweet onions, peeled and th...
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    +
  • 0.5 c extra-virgin olive oil
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    +
  • 1.5 t sea salt
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    +
  • 6 clv garlic, peeled & minced
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    +
  • 1 c kalamata olives, pitted & ha...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 tablespoon finely chopped carrot
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    +
  • 1 tablespoon finely chopped swee...
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  • 1 teaspoon finely chopped celery
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    +
  • 1 teaspoon finely chopped garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 to 4 pounds boneless veal...
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  • Salt and freshly ground pepper
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    +
  • All-purpose flour, for dusting
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 large sweet onion, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 lb. ripe tomatoes, halved cros...
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  • 1 large sweet onion such as Vida...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 fresh thyme sprigs
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    +
  • 1 fresh rosemary sprig
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 large sweet onion, minced
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    +
  • 3 x garlic cloves, minced
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    +
  • 1/4 tsp cumin
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    +
  • 1/2 tsp nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 6-pound roasting chicken + fre...
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  • 96 ounces low-sodium chicken stock
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    +
  • 2 cups of chopped carrots
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    +
  • 2 cups of chopped celery
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    +
  • 2 medium sweet onions, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3-5lb. roasting chicken
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    +
  • 4 small sprigs each fresh rosemary
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    +
  • 6 x garlic cloves, peeled and sq...
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  • 1/2 x lemon
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    +
  • 1/4 cup grapeseed or macadamia n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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    +
  • 1 cup celery, chopped
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    +
  • 1 tsp salt
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    +
  • 10 dashes cayenne (or to taste)
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 4 cups vegetable broth
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    +
  • 1 cup water
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    +
  • 1/4 cup whole wheat flour
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    +
  • 1 small sweet onion, chopped
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    +
  • 1 small tomato and/or 1 roasted...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 package Manicotti Shells
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    +
  • 1 cup Italian blend cheese
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    +
  • 1 lb. frozen spinach, thawed and...
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  • 1 cup Italian blend shredded che...
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  • 2 eggs
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/4 pounds ground turkey or beef
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    +
  • 2 slices white or wheat bread, t...
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    +
  • 1/2 a large onion, diced finely
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    +
  • 2 cloves garlic, diced finely
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    +
  • 2 eggs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup(s) (8 ounces) fat-free pla...
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    +
  • 1/4 cup(s) minced fresh parsley
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    +
  • 1/2 teaspoon(s) minced garlic
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    +
  • 1/8 teaspoon(s) salt
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    +
  • 1 teaspoon(s) dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup yellow split peas
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 sweet onions, peeled and sliced
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    +
  • 1 carrot, peeled and thinly sliced
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    +
  • 1 clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (16-ounce) package dried field...
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    +
  • 3 garlic cloves, peeled
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    +
  • 3 bay leaves
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    +
  • 2 sprigs fresh rosemary
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    +
  • 2 to 3 sprigs fresh thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 1/2-pound chicken
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    +
  • 1/2 lemon
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    +
  • 1 sprig rosemary
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    +
  • 1 cup water
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    +
  • Salt and pepper
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • Marinade:
    -
    +
  • 1/2 cup plain lowfat yogurt
    -
    +
  • 1/4 cup ranch dressing
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lb. beef short ribs, thin sliced
    -
    +
  • Salt, pepper, rosemary to taste
    -
    +
  • 1 walla walla sweet onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 ribs celery, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Olive oil cooking spray
    -
    +
  • 1 boneless pork center loin roas...
    -
    +
  • 2 teaspoons dried rosemary leave...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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