• 12 Ingredients
  • 1 pound potatoes of choice
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  • 1 medium onion, diced
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  • 1 clove garlic, minced
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  • 4 ounces baby spinach, rinsed
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  • 1/4 unsweetened soy milk (or reg...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons olive oil
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  • 1/2 yellow onion, finely chopped
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  • 1/2 medium carrot, finely chopped
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  • 1/2 stalk celery, tough fibers r...
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  • 1 cup Beluga lentils (or French...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 x eggs
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  • 1 1/2 cup flour
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  • 1/4 tsp salt
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  • just enough water to make the do...
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  • 1 tbsp olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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  • 1/4 cup grated parmesan cheese
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  • 1/4 cup parsley, finely chopped
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  • 1 large egg
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small sweet onion, diced
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  • 4 garlic cloves, minced
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  • 8 cups mixed greens (4 cups torn...
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  • One 15-ounce container part-skim...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons olive oil
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  • 1/2 yellow onion, finely chopped
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  • 1/2 medium carrot, finely chopped
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  • 1/2 stalk celery, tough fibers r...
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    +
  • 1 cup Beluga lentils (or French...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb Italian turkey sausage, rem...
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  • 1/2 cup chopped onions
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  • 3 cloves garlic, minced
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  • 1 red bell pepper, chopped in 1/...
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  • 1 green bell pepper, chopped in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 2 slices lemon
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  • 3 tablespoons chopped mint
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  • 1 1/2 cups sliced shiitake mushr...
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  • 3/4 pound lean lamb stew meat, c...
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  • 1 cup halved green beans
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (14-oz.) package extra-firm tofu
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  • 4 tbsp extra-virgin olive oil
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  • 2 tbsp balsamic vinegar
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  • 1 tsp minced garlic
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  • 1 tsp minced parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lb. mild Italian pork saus...
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  • 2 Tbs. olive oil
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  • 4 garlic cloves, minced
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  • 1 1/2 lb. assorted mushrooms, su...
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  • 1/4 cup sherry
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 Head garlic
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  • 1 Leek, thinly sliced (only the...
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  • 1/2 of a Sweet Onion, chopped
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  • 16 Ounces Dry Rigatoni Pasta
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  • 11 Ounces Feta Cheese (buy it pa...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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  • 2 carrots, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 oz. fresh spinach, blanched, s...
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  • 2 garlic cloves, blanched in oli...
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  • 1/2 tsp. chopped fresh rosemary,...
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  • 4 oz. prosciutto, ground
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  • 1 egg plus 2 egg yolks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup fresh milk
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  • 1 onion, minced
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  • 1 large tomato, chopped
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  • 10 cannelloni shells
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  • 6 cloves of garlic, minced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound whole wheat or whole-gra...
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  • 1 loaf crusty bread, bakery slic...
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  • 1 pound crimini mushrooms, wiped...
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  • 5 tablespoons extra virgin olive...
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  • 5-6 cloves garlic, peeled and gr...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 2 rabbits (1 1/2 to 2-pounds eac...
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  • 2 parsnips, peeled and cut into...
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  • 2 cups baby spinach
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    +
  • 3 tablespoons very finely choppe...
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  • 1 tablespoon very finely chopped...
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces penne pasta
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  • 3 tablespoons olive oil
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  • 3 tablespoons white wine vinegar
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  • 1 teaspoon McCormick® rosemary L...
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  • 1 teaspoon McCormick® Thyme Leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 package Manicotti Shells
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  • 1 cup Italian blend cheese
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  • 1 lb. frozen spinach, thawed and...
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  • 1 cup Italian blend shredded che...
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  • 2 eggs
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups water
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  • 2 (16-ounce) cans fat-free, less...
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  • 1 tablespoon butter
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  • 1/3 cup chopped shallots
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  • 2 cups Arborio rice or other sho...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter, r...
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  • 1/4 teaspoon chopped garlic, plu...
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  • 1/2 teaspoon chopped fresh thyme...
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  • 1 (3-pound) chicken, wing tips r...
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  • 1 sprig fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound fat-free ricotta cheese
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  • 2 packages (10 ounces each) froz...
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  • 1 cup fat-free sour cream
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  • 1 egg
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    +
  • 1 tablespoon italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • 200.0g spinach
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  • 2 garlic cloves , sliced
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  • 150.0g mangetout
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    +
  • 2 lemons , sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 8 ounces button mushrooms,...
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    +
  • 3 (8-ounce) cans tomato sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Freshly grated Parmesan cheese
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 cup panko breadcrumbs
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    +
  • 1 tablespoon chopped fresh sage
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    +
  • 1 tablespoon chopped fresh rosemary
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 33 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 x garlic cloves
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    +
  • 1 x yellow onion, chopped
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    +
  • 1 x leek, chopped
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    +
  • 2 x celery branches, diced
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all