• 13 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 onion, chopped
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  • 2 carrots, peeled and chopped
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  • 2 stalks of celery, chopped
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  • 6 cloves of garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 medium onion, cut into big chunks
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  • 1 medium carrot, in big chunks
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  • 1 celery stalk, in big chunks
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  • 6 garlic cloves, 4 left whole, 2...
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  • 1/2 cup flat-leaf parsley leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 2 to 3 heads of garlic
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  • 3 cups cooked Great Northern bea...
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  • 1/3 to 1/2 cup cooking liquid or...
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  • 1/4 cup olive oil (plus extra to...
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  • 1/4 cup tahini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp Olive Oil
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  • 2 cup leeks, thinly sliced (whit...
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  • 1 tsp salt
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  • 4 cloves garlic, minced
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  • 1 large carrot, peeled, diced me...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can (15 ounces) organic great...
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  • 1 garlic clove
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  • ¼ cup onion
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  • ½ cup carrots
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  • ⅓ cup celery
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • 1 pound dried cannellini or Grea...
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  • 8 cups water
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  • 3 tablespoons extra-virgin olive...
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  • 3 garlic cloves; 1 smashed, 2 ch...
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  • 1 large fresh rosemary sprig
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 onion, chopped
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  • 1 cup carrots, chopped
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  • 1 celery stalk, chopped
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  • 2 garlic cloves, minced
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  • 1 (28 oz) can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 3 pounds beef short ribs, about...
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  • Salt and freshly ground pepper
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  • 3 tablespoons vegetable oil
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  • 10 to 12 garlic cloves smashed
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  • 1-inch piece ginger, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb dried white beans such as G...
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  • 2 onions, coarsely chopped
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  • 2 tablespoons olive oil
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  • 4 garlic cloves, finely chopped
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  • 5 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1-2 heads garlic
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  • extra virgin olive oil
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  • 1 cup dried white beans
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  • 2 tablespoons garlic-infused oil...
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  • 2 cups leeks, sliced into thin h...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lamb shanks (2 pounds total)
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  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 medium carrots, chopped
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  • 2 celery ribs, chopped
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups dried cannellini beans
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  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
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  • A sprig of rosemary
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  • Extra virgin olive oil (1⁄4 cup,...
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  • 1 large onion, chopped into 1⁄4...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cans Great Northern Beans, dra...
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  • 1 14-ounce jar marinated articho...
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  • 4 cloves garlic
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  • Juice of 1 lemon
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  • 2+ tablespoons extra-virgin oliv...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 cup dried navy beans
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  • 6 cups water
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  • 1 medium carrot, cut into 1-inch...
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  • 1 medium white onion, coarsely c...
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  • 4 (3-inch) thyme sprigs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 5 tablespoons olive oil, plus extra
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  • 3 garlic cloves, finely chopped
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  • 2 sprigs of rosemary
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  • 3 x 410g tins butter beans, drai...
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  • Zest and juice of 1 lemon
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 (15 oz.) cans cannellini (whit...
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  • 2-3 tablespoons olive oil
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  • 2-3 cloves garlic, minced
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  • 1 teaspoon dried rosemary, crush...
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  • 1/3 cup chicken stock
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • Cornmeal for sprinkling
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  • 1 cup cannellini or other white...
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  • 1 garlic clove, smashed
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  • 1 tablespoon fat-free chicken br...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 Tbs. extra-virgin olive oil; p...
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  • 1 Tbs. chopped fresh rosemary
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  • Kosher salt and freshly ground b...
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  • 2-1/2 cups 3/4-inch diced countr...
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  • 1 inner rib celery, cut into 1/4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 16 Ingredients
  • 25 gr Brazil Nuts
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  • 15 gr peanuts
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  • 15 gr fresh mint
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  • 1 clove of garlic peeled
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  • 25 gr flat parsley leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2.0 tbsp olive oil
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  • 2 celery sticks
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  • 1 bouquet garni (I used 2 sprigs...
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  • 25.0g butter
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  • chopped parsley , to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup extra-virgin olive oil,...
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  • 3 garlic cloves, minced, plus 1...
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  • 2 1/2 cups cooked white beans, o...
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  • 2 tsp. minced fresh rosemary
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  • 1 Tbs. fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 medium yellow onions
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  • 7 celery stalks
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  • 7 carrots
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  • 2 leeks
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  • 1 sprig rosemary (6 in.)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups dried navy beans (abo...
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  • 1 1/4 cups uncooked wheat berries
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  • 1 teaspoon salt, divided
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  • 1 tablespoon olive oil
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  • 2 cups diced onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 5 tablespoons olive oil, plus extra
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    +
  • 3 garlic cloves, finely chopped
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  • 2 sprigs of rosemary
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    +
  • 3 x 410g tins butter beans, drai...
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    +
  • Zest and juice of 1 lemon
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 13 Ingredients
  • 3/4 cup FOR THE rosemary OLIVE O...
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  • 1 tbsp fresh rosemary leaves, ch...
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  • 1 can FOR THE white bean PUREE -...
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  • 1 x garlic clove, minced
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  • 1 tsp Kosher Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all