• 10 Ingredients
  • 4 sweet potatoes
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  • 2 tablespoons olive oil
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  • 1 shallot, diced
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  • 1 garlic clove, minced
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  • 1 (4-inch) sprig fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Sliced onion
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  • Olive oil
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  • garlic
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  • Red pepper flakes
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  • 2 cups cubed hard vegetables (wi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 lbs of 5 inch long baby ca...
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  • 1 medium red onion, peeled, cut...
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  • 2 Tbsp olive oil
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  • 1 Tbsp fresh chopped rosemary, o...
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  • garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
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  • 1/2 pound whole cherry tomatoes
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  • Sea salt and freshly ground blac...
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  • 10-11 ounces freshly cooked penn...
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  • Ribbons of crispy butternut squa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 small sweet onion, diced
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  • 4 garlic cloves, minced
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  • 8 cups mixed greens (4 cups torn...
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  • One 15-ounce container part-skim...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons plus 1 teaspoon ex...
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  • 2 large garlic cloves, minced
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  • 2 teaspoons finely chopped fresh...
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  • 1 teaspoon coarse kosher salt
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  • 1 teaspoon freshly ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups pine nuts, soaked 1 hour...
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  • 1/2 cup extra-virgin olive oil
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  • 2 medium shallots, peeled and diced
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  • Zest of 1 lemon
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  • 1/2 cup freshly squeezed lemon j...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Serves 4
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  • 1 pound firm boiling potatoes (I...
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  • About 1/2 cup extra-virgin olive...
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  • Salt and pepper
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  • 2 bunches rocket (about a half p...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 sea bass fillets
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  • 1/2 lemon, juiced
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  • salt
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  • 1 knob of butter
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  • 4 runner beans, trimmed and slic...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. spicy Italian sausages
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  • Salt, to taste
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    +
  • 1 lb. dried penne pasta
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  • 1/4 cup olive oil
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    +
  • 2 garlic cloves, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons plus 1 teaspoon ex...
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    +
  • 2 large garlic cloves, minced
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    +
  • 2 teaspoons finely chopped fresh...
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  • 1 teaspoon coarse kosher salt
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    +
  • 1 teaspoon freshly ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • 75 g butter
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  • for the smashed veg
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  • 3 large carrots peeled and cut i...
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  • for the lamb
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (3-lb) chicken, preferably org...
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  • 1 lemon, halved, plus wedges for...
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  • 1 garlic clove, smashed
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  • 8 sprigs fresh thyme
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  • 1 sprig fresh rosemary
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 strips applewood-smoked bacon,...
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  • 1 tablespoon chopped fresh rosem...
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  • 1/2 cup low-fat Greek yogurt
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  • 1/2 cup crumbled blue cheese
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    +
  • 1 garlic clove, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound penne rigate
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 garlic cloves, thinly sliced
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  • 1 1/2 teaspoons rosemary leaves
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  • 1 cup diced dark meat turkey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup Dijon mustard
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  • 1/4 cup raw honey
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    +
  • 1 Tablespoon chopped rosemary
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  • 2 minced garlic cloves
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  • 2 teaspoons Borsari salt (or reg...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0ml milk
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  • 1 garlic clove , crushed
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  • sprig rosemary
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  • 500.0g floury potatoes , peeled...
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  • 200.0ml lamb stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups Greek yogurt (3/4 pou...
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    +
  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
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  • 1 hot house cucumber
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    +
  • 1 lemon, zest + 1 Tb. juice
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    +
  • 1 Tb. olive oil
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    +
  • 1 garlic clove, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 crown of broccoli
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  • 2 carrots
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    +
  • 1/2 red bell pepper
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    +
  • 2 cloves garlic
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    +
  • 2 cups frozen greens
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces cremini mushrooms
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  • 3 garlic cloves
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    +
  • 1/4 cup extra-virgin olive oil
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  • 1 1/4 pounds skinless boneless c...
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  • 1 small onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • About 1 hour, 30 minutes
    -
    +
  • 8
  • 1/4 cup olive oil
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    +
  • 2 carrots, diced
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    +
  • 1 stalk celery, diced
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 skin-on chicken breasts (bonel...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 4 teaspoon sprigs fresh rosemary
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skin-on chicken breasts (bonel...
    -
    +
  • 3 tablespoons olive oil
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 4 teaspoon sprigs fresh rosemary
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all