• 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
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  • 1/ 4 cup olive oil
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  • 2 celery stalks, finely chopped
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  • 2 carrots, peeled and finely cho...
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  • 1 large onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 clove garlic, minced
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  • 1/2 lb. butternut squash, peeled...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup heavy cream
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  • 1-1/2 tsp. minced fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 medium yellow onions, peeled a...
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  • 3 medium russet potatoes, scrubb...
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  • 3 medium turnips (1 1/2 lbs.), p...
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  • 4 large carrots, peeled and cut...
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  • 3 large parsnips, peeled and cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 medium leeks, white and light...
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  • 3 celery ribs, halved lengthwise...
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  • 2 carrots, halved lengthwise and...
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  • 4 garlic cloves, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • olive oil
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  • 4 rashers pancetta or smoked bac...
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  • sea salt and freshly ground blac...
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  • 2 cloves of garlic peeled and fi...
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  • 7 oz pork belly the best quality...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium yellow onions, peeled a...
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  • 5 medium red potatoes, sliced 1/...
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  • 3 medium turnips peeled and cut...
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  • 4 large carrots, peeled and slic...
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  • 4 large parsnips, peeled and sli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 pounds butternut squash, quart...
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  • 3 tablespoons vegetable oil
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  • 4 cups milk
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  • 2 tablespoons dried rosemary, cr...
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  • 1 tablespoon minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil
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  • 2 1/2 pounds butternut squash, p...
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  • 1/2 cup water
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  • 8 ounces small portobello mushro...
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  • 8 ounces shiitake mushrooms, ste...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 3 1/2 lb chuck roast
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  • 1 beer (3/4 of bottle)
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  • 1/2 tsp old bay seasoning
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  • 1 tbsp sweet paprika
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  • 2 tsp ground chipotle
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small sugar pumpkin, halved an...
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  • 1 butternut squash, halved and s...
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  • 2 acorn squashes, halved and seeded
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  • 4 carrots
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  • 1 head of garlic, cut in half ac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds butternut squash (about...
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  • 3 tablespoons vegetable oil
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  • Kosher salt
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  • 4 cups low-fat milk
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  • 2 large sprigs rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 acorn squash peeled, halved, s...
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  • 1 butternut squash peeled, halve...
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  • 1 pound sweet potatoes peeled an...
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  • 1 pound red or russet potatoes p...
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  • 1 stalk brussles sprouts (or 2 p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 ounces small shrimp or medium...
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  • 1/4 cup finely shredded parmigia...
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  • 1/2 cup coarsely chopped carrot...
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  • 1/4-1/2 teaspoon crushed red pep...
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  • 1 garlic clove , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small butternut squash , about...
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  • 2 ounces ricotta salata , grated...
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  • parmesan cheese (optional)
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  • salt & freshly ground black pepp...
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  • 1 tablespoon chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil or veget...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon chopped fresh rosem...
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  • 2 medium yukon gold potatoes , c...
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    +
  • 1 small butternut squash , peele...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Mango-Black Bean-Kale Salad:
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  • 4 C cooked black beans, or two 1...
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  • 2 mangoes, peeled, halved, pitte...
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  • 1 bunch green onions (green and...
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  • 1/2 C finely chopped cilantro
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1/2 teaspoon salt
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    +
  • 4 cups milk
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  • 1/4 cup unsalted butter
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    +
  • 3 lbs butternut squash , quarter...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds uncooked large shrimp,...
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  • 3 large garlic cloves, finely ch...
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  • 1/4 cup (1/2 stick) unsalted butter
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  • 1 tablespoon chopped fresh thyme...
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  • 1 1/4 cups dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • salt & freshly ground black pepper
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    +
  • 2 ounces ricotta salata , grated...
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    +
  • 1 tablespoon fresh parsley , cho...
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    +
  • 12 ounces spaghetti or penne
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    +
  • 2 teaspoons fresh rosemary or sa...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large onion , cut into wedges
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  • 1/4 cup crumbled feta (optional)
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    +
  • 8 ounces mushrooms , halved
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    +
  • 28 ounces chicken broth
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  • 8 ounces whole wheat orzo (1 1/3...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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    +
  • 2 sticks celery, trimmed and cho...
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    +
  • 4 cloves garlic, peeled and chopped
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  • 16 fresh sage leaves
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    +
  • 16 slices ciabatta bread
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all