• 15 Ingredients
  • olive oil
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    +
  • 4 cloves of garlic peeled and ch...
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    +
  • 16 fresh sage leaves
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    +
  • 2 red onion peeled and chopped
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    +
  • extra virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 whole bulb of garlic broken in...
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    +
  • olive oil
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    +
  • 1 x 2kg 4 lb free range organic...
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  • a handful of fresh rosemary spri...
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • 1 bulb of garlic
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    +
  • 3 sprigs of fresh rosemary
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    +
  • 1 2kg potatoes
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 2 slices of ciabatta bread about...
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    +
  • 2 x 200g 21 day matured rib eye...
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    +
  • sea salt and freshly ground blac...
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    +
  • 100 g mixed salad leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 sticks of celery
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    +
  • 1 bulb of garlic
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    +
  • 2 carrots
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    +
  • 2 medium onions
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 slices of pancetta or dry cur...
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    +
  • 455 g dried tagliatelle
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    +
  • 1 handful of fresh rosemary thym...
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  • 2 parsnips peeled halved and fin...
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    +
  • 4 good knobs of butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • olive oil
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    +
  • 800 g 1 lb stewing steak or beef...
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    +
  • a butternut squash halved deseed...
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    +
  • 2 parsnips peeled and quartered
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    +
  • flour to dust
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 clove of garlic
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    +
  • 4 large buffalo mozzarella cheeses
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    +
  • 8 rashers of thinly sliced dry c...
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    +
  • 1 good handful of nice black oli...
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    +
  • extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 0 x olive oil
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    +
  • 2 tbsp balsamic vinegar
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    +
  • Parmesan cheese for grating
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    +
  • 12 x Jacobs cream crackers
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    +
  • 1 tbsp dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 12 strips of pancetta or thinly...
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    +
  • 4 medium red onions peeled
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    +
  • 2 carrots peeled
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    +
  • zest of 1 lemon
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    +
  • a pinch of grated nutmeg
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 sticks of celery
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    +
  • olive oil
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    +
  • 1 bulb of garlic
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    +
  • 1 x approximately 1 6kg chicken...
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    +
  • 2 carrots
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons balsamic vinegar
    -
    +
  • 750 g beets different sizes and...
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    +
  • extra virgin olive oil
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    +
  • 8 fresh sage leaves
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Makes 4 litres 7 pints
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    +
  • 2 medium onions roughly chopped
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    +
  • 5 sprigs of fresh parsley
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    +
  • 1/2 head of garlic unpeeled and...
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    +
  • 5 whole black peppercorns
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 250 ml lamb or vegetable stock
    -
    +
  • 1 red onion peeled and roughly c...
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    +
  • 1 x 400g can of plum tomatoes ch...
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    +
  • 200 ml milk
    -
    +
  • sea salt and freshly ground blac...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 fresh red chillies deseeded an...
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    +
  • 3 heaped tablespoons fennel seeds
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    +
  • extra virgin olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • a small bunch of fresh flat leaf...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
    -
    +
  • 1 whole bulb of garlic broken in...
    -
    +
  • 2 sticks of celery cut into pieces
    -
    +
  • 2 x 400g tins of good quality pl...
    -
    +
  • a handful of fresh thyme sprigs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • a few sprigs of fresh rosemary l...
    -
    +
  • 2 heaped tablespoons plain flour
    -
    +
  • 3 cloves of garlic peeled and ch...
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    +
  • 30 g butter plus extra for greasing
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • olive oil
    -
    +
  • for the white sauce
    -
    +
  • 2 cloves of garlic peeled and fi...
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    +
  • 4 rashers pancetta or smoked bac...
    -
    +
  • 2 handfuls of fresh herbs sage o...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • olive oil
    -
    +
  • 2 large carrots peeled and finel...
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    +
  • 2 sprigs of fresh thyme leaves p...
    -
    +
  • 1 onion peeled and finely sliced
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    +
  • 150 g cold butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • olive oil
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    +
  • freshly ground black pepper
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    +
  • milk
    -
    +
  • a small handful of fresh herbs b...
    -
    +
  • a fresh red chilli deseeded and...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 24 chipolata sausages or 16 larg...
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    +
  • 2 handfuls of dried porcini mush...
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    +
  • 2 x 400g tins of borlotti or can...
    -
    +
  • extra virgin olive oil
    -
    +
  • 1 large bunch of mixed fresh ros...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
    -
    +
  • 75 g butter
    -
    +
  • for the smashed veg
    -
    +
  • 3 large carrots peeled and cut i...
    -
    +
  • for the lamb
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 flatbreads
    -
    +
  • 1 bulb of garlic
    -
    +
  • 1 shoulder of lamb approximately...
    -
    +
  • 1 heaped teaspoon ground coriand...
    -
    +
  • 1 heaped teaspoon ground cumin p...
    -
    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
    -
    +
  • 2 x 400g tins good quality plum...
    -
    +
  • a small handful of dried porcini
    -
    +
  • 3 carrots peeled and roughly cho...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Bruschetta
    -
    +
  • Slices of ciabatta
    -
    +
  • 150 ml white wine
    -
    +
  • 150 ml extra virgin olive oil
    -
    +
  • 1 garlic bulb cloves separated b...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all