LC
Low carb
  • 13 Ingredients
  • 2 cup Pinto Beans
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  • Ground Black pepper to taste
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  • tabasco Sauce to taste
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  • garlic, Minced
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  • Jarrd or fresh Jalapeño - optional
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low-fat
  • 10 Ingredients
  • 1/4 cup pine nuts
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  • 2 cups sweet basil leaves, packed
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  • 3 cloves garlic, smashed then mi...
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  • 2 15-ounce cans garbanzo beans (...
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 cup (8 ounces) creme fraiche o...
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  • 1 garlic clove, finely minced
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  • 2-3 teaspoons Green Jalapeno TAB...
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  • 2 tablespoons finely minced fres...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tsp olive oil
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 1.5 pounds spinach, cleaned, tri...
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  • 1/2 cup 2% milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons olive oil, plus more...
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 2 pounds spinach, cleaned, trimm...
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  • 1/2 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
  • 11 Ingredients
  • 2-3 ripe avocados (enough to mak...
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  • 1/4 cup fresh lime juice
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  • 2 teaspoons coarse salt
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  • 1/2 teaspoon pepper
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  • 1 1/2 teaspoon cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 small onion, finely chopped
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  • 3 garlic cloves, very finely cho...
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  • 16 ounces marinated artichokes,...
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 10 oz feta
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  • 2 roasted red bell pepper, skin...
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  • 3 tbsp olive oil
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  • 2 cloves garlic
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  • 1 tsp tabasco garlic red pepper...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 25 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 2 teaspoons salt
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  • 1/2 cup vegetable oil
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  • 1/2 cup ice water
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  • 2 tablespoons unsalted butter
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp fresh lemon juice
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  • 1 tsp cayenne pepper
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  • 1 tsp garlic powder
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  • salt and freshly ground pepper
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  • tabasco sauce: 10 to 20 “hits”
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 900 g /2lb - 1kg/2lb 4oz chicken...
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  • flour , for dusting
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  • ¼ tsp celery salt (optional)
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  • 1 garlic clove , crushed
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  • sunflower oil , for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 4 cup fresh baby spinach leaves,...
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  • 2 cloves fresh garlic, minced
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  • 1/2 cup reduced fat mayonnaise (...
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  • 8 oz softened cream cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup sour cream
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  • 1 cup mayonnaise
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  • ¾ cup coarsely crumbled Danish b...
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  • 1 Tbsp cider vinegar
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  • 1 Tbsp fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 4 chicken breasts
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  • 1 lime , juiced
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  • 1 avocado , peeled and chopped
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  • a handful coriander , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup (4 ounces) block-style f...
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  • 1/4 cup reduced-fat mayonnaise
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  • 3 tablespoons grated fresh Parme...
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  • 2 teaspoons minced garlic
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  • 2 teaspoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 bulb garlic
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  • 1/2 tablespoon olive oil
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  • 3 large ripe Haas avocados, mashed
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  • Juice of 1/2 lemon (about 2 tabl...
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  • 2 tablespoons minced cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups cooked chickpeas, liquid...
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  • 1 tsp kosher salt, or to taste
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  • 2 garlic cloves
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  • 1/3 Cup tahini
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  • 7-8 tbsp freshly squeezed lemon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 Tbs. fish sauce
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  • 3 scallions, trimmed and roughly...
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  • 1/3 cup unsalted roasted peanuts
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  • 3 lb. cooked large shrimp, peele...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pint grape or cherry tomatoes
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  • 1 cup thinly sliced fresh chives
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  • 1 small clove garlic, minced and...
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  • 1 cup plain whole-milk yogurt
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  • 1 lb. pickling cucumbers (I like...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 28 Ingredients
  • 600 g of vegetarian mince, frozen
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  • 1 large onion, sliced
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  • 1/2 red pepper, sliced
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  • 1/2 green pepper, sliced
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  • 1/2 iceberg lettuce, shredded
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cup canned chickpeas, drained,...
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  • 1 1/2 tsp kosher salt
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  • 4 x garlic cloves, minced
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  • 1/3 cup tahini
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  • 6 tbsp freshly squeezed lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ripe avocados, halved, seeded...
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  • 2 large limes, juiced
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  • 6-8 dashes of tabasco
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  • 1 garlic clove, minced
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a couple cloves of garlic
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  • a tiny bit of olive oil
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  • roughly mashed avocado
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  • a generous squeeze of lemon
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  • a sprinkling of rock salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 7.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3/4 cup fat free plain Greek yogurt
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  • 2 large ripe avocados, peeled an...
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  • 2 cloves garlic
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  • 1 green onion, trimmed of the “h...
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  • Juice of 1 lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Four ripe Haas avocados (I just...
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  • 3 tbsp. freshly squeezed lemon j...
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  • 8 dashes tabasco sauce
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  • 1/2 cup small-diced red onion
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  • 1 large clove garlic, minced (I...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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