• 8 Ingredients
  • 2 (14oz) cans water-packed artic...
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  • 4 oz organic silken tofu
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  • 3 large cloves garlic
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 2/3 cup Plain Yogurt (or Greek)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound carrots, rinsed
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  • 3/4 cup cooked garbanzo beans, r...
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  • 3-4 tablespoons olive oil
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    +
  • 1 lemon, juiced (about 3-4 table...
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    +
  • 1 tbs sesame seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes
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  • 3 tablespoons olive oil
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    +
  • 2 cups cooked chickpeas (or one...
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  • 3 tablespoons tahini
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    +
  • 3 cloves garlic, peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large can of chickpeas (about...
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  • 1/4 cup olive oil
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    +
  • 2-3 garlic cloves, peeled
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    +
  • 1/4 cup lemon juice
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    +
  • 2 tbsp tahini
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups cooked chickpeas, if cann...
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  • 3 garlic cloves
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    +
  • ½ cup sesame tahini
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    +
  • 4-5 Tablespoons freshly squeezed...
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  • 6 Tablespoons chickpea liquid
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ripe avocados, pitted and fles...
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  • juice of 1 lime
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  • 2 cloves garlic
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  • 1/2 – 1 jalapeno pepper (seeds r...
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    +
  • 1/4 cup chopped cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb dried chickpeas, soaked in...
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  • 1 tsp baking soda
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    +
  • 1 cup water
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    +
  • scant 1/2 cup freshly squeezed l...
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    +
  • 1 1/2 tsp fine grain sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.5 pounds cranberry beans (pre-...
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  • 1/4 cup olive oil
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    +
  • 2 tablespoons tahini
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    +
  • 1 lemon, juiced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large cucumber, peeled and sli...
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  • 1 teaspoon sea salt, plus more t...
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    +
  • 4 cloves garlic, peeled and minced
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    +
  • 2 cups (450 gr) Greek yogurt
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    +
  • 1/3 cup chopped dill and fresh m...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ear of corn
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  • 2 large ripe tomatoes, diced
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    +
  • ½ cup cooked black beans
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    +
  • ¼ cup diced red onion or 2 scall...
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ¼ cups dried chickpeas (garban...
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  • 1 teaspoon baking soda
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    +
  • 6 ½ cups water
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    +
  • 1 cup light tahini paste (Ottole...
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    +
  • ¼ cup freshly squeezed lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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    +
  • 1 large or 2 small shallots, fin...
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    +
  • 1 bunch cilantro, leaves and fin...
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    +
  • 2 Tablespoons sesame seeds
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    +
  • 2 teaspoons cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 20 pitted kalamata olives, slice...
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  • 3 roma tomatoes, seeded and diced
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    +
  • 3 quartered artichokes, chopped...
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    +
  • 2 cloves garlic, minced
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    +
  • sea salt, to taste
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons fresh cilantro, fi...
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    +
  • 1/2 medium red onion, finely cho...
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    +
  • 3 tablespoons jalapeño chiles, m...
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    +
  • 3 large avocados, peeled, seeded...
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    +
  • 2 plum tomatoes, cored, seeded,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ to ½ teaspoon cayenne pepper
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    +
  • ¼ teaspoon sea salt
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    +
  • 2 cans black black beans, rinsed...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 ripe tomato, finely chopped
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    +
  • 2 Tbs. diced white onion
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    +
  • 2 serrano chilies, finely chopped
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    +
  • 1 Tbs. fresh lime juice
    -
    +
  • 1/2 tsp. minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 medium garlic cloves, peeled
    -
    +
  • 1/2 teaspoon fine grain sea salt
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    +
  • 2 cups / 480 ml Greek yogurt
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    +
  • 3 tablespoons chopped fresh dill
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    +
  • a dozen fresh mint leaves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (400 g) chopped roasted b...
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  • 15 ounces (1 can, 425 g) cooked...
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    +
  • 1 big clove garlic, grated
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    +
  • 1 tablespoon (15 ml) extra-virgi...
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    +
  • 1/4 cup (64 g) tahini
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lb Roma Tomatoes, cut in half...
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    +
  • 1 medium White Onion, cut into s...
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    +
  • 1 large garlic Clove, halved
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    +
  • couple pinch finely ground Sea salt
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    +
  • 2-3 tbsp extra virgin Olive Oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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    +
  • 1 cup finely diced onion
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    +
  • ¼ teaspoon crushed red pepper (o...
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    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ¾ pound raw shrimp, peeled and d...
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    +
  • ½ small red onion, finely chopped
    -
    +
  • 1 medium tomato or 1 whole plum...
    -
    +
  • ½ small jalapeno pepper, seeded...
    -
    +
  • 1 ½ avocados, peeled, pitted and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 beetroot, cooked
    -
    +
  • 1 garlic clove, roughly chopped
    -
    +
  • 2 teaspoons of ground cumin
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    +
  • 2 tablespoons of pomegranate mol...
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    +
  • 1 tablespoon of tahini
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 pound beets (about 4 medium...
    -
    +
  • 2 Tbsp tahini sesame seed paste
    -
    +
  • 5 Tbsp lemon juice
    -
    +
  • 1 small clove garlic, chopped
    -
    +
  • 1 Tbsp ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 small beets, about 1/2 pound
    -
    +
  • 1 (15 ounce) can chickpeas, rins...
    -
    +
  • Juice of 1 lemon
    -
    +
  • 2 tablespoon tahini
    -
    +
  • 2 cloves garlic, pressed or minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 head of garlic, unpeeled to ro...
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    +
  • 2 cups cooked white beans*, such...
    -
    +
  • ¼ cup cold-pressed, unrefined ex...
    -
    +
  • 2 Tablespoons freshly squeezed l...
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    +
  • 1 teaspoon minced fresh rosemary
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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