HF
High fiber
  • 9 Ingredients
  • 1 cup brown or green lentils
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  • 1/4 cup cashew butter
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 1/2 teaspoon finely grated garlic
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  • 1/2 teaspoon hot sauce, such as...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 7 Ingredients
  • 5 tablespoons raw unsalted almon...
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  • 5 tablespoons sesame tahini paste
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  • 5 tablespoons Bragg liquid amino...
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  • 2 tablespoons Bragg apple cider...
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  • 2 tablespoons olive oil (cold pr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 13 Ingredients
  • 1 pound raw shimp, peeled with t...
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  • 1/4 cup cornstarch
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  • 1 egg, well beaten
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  • 1 1/2 cups unsweetened organic c...
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  • 1/2 cup macadamia nuts, crushed...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1/4 cup pine nuts
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  • 2 cups sweet basil leaves, packed
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  • 3 cloves garlic, smashed then mi...
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  • 2 15-ounce cans garbanzo beans (...
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium garlic cloves, peeled
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  • 1/2 teaspoon fine grain sea salt
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  • 2 cups / 480 ml Greek yogurt
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  • 3 tablespoons chopped fresh dill
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  • a dozen fresh mint leaves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups pistachios, toasted
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  • 1/3 cup good olive oil
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  • 1/3 cup lemon juice
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  • 1/2 cup water
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  • 1 clove of garlic, grated
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 packets baby (or regular) spi...
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  • 1 clove garlic, minced and div...
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  • 2 tbsp olive oil (not your best...
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  • 2 small tubs very thick, draine...
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  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
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  • 1 shallot, chopped
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  • 5 ounces chopped kale, ribs removed
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  • 1/4 cup dry white wine (chicken...
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 small beets, about 1/2 pound
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  • 1 (15 ounce) can chickpeas, rins...
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  • Juice of 1 lemon
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  • 2 tablespoon tahini
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  • 2 cloves garlic, pressed or minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 (14.5 ounce) can chick peas, d...
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  • 1 cup pumpkin puree
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  • 2 cloves roasted garlic
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  • 1/2 teaspoon cumin
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup toasted hazelnuts (about 4...
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  • 1 can (14 oz.) garbanzos, rinsed...
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  • 3 tablespoons extra-virgin olive...
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  • 1 clove garlic, chopped
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  • 1 tablespoon chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 19 Ingredients
  • 6 oz dried rice vermicelli
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  • 24 small sized shrimp, shelled
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  • 16-24 round rice papers (8″ diam...
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  • 1 head of butter or Boston Bibb...
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  • 1 cup julienned or shredded carrots
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 tbsp salt
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  • 4 cups boiling water
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  • 4 ounces dry vermicelli noodles...
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  • 1 tbsp fish sauce
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  • 1 tbsp lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (2-pound) butternut squash
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  • 1 onion, peeled and cut into qua...
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  • 4 garlic cloves, unpeeled
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  • 1 1/2 teaspoons olive oil
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  • 3 tablespoons sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1-1 ½ lbs. chicken tenders
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  • 1 cup unsweetened coconut milk
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  • 2 Tb. brown sugar
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  • 2 Tb. fish sauce
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  • 1 Tb. ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • Thawed frozen artichoke hearts -...
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  • 1 x peeled garlic clove
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  • 1 tbsp finely diced red onion
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  • 1/2 cup Vegenaise® or your favor...
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  • 1/2 cup plain vegan soy yogurt o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bag Kettle Chips (Unsalted, Se...
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  • 1 (8 ounce) block Neufchatel cheese
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  • 1/4 cup plain Greek Yogurt
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  • 1/4 cup mayonnaise
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  • 1 clove garlic, very finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 x 4oog can butter beans, rinse...
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  • 2 tbsp almond butter
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  • 1 small garlic clove, minced
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  • juice of half a lemon
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound sweet potatoes, peeled...
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  • 1/2 pound beets, peeled and grated
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  • 1/4 cup finely chopped scallions
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  • 5 tablespoons dry breadcrumbs
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  • 5 tablespoons all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • 12 tiger shrimp, cleaned and pee...
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  • 3/4 cup all purpose flour
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  • 2 teaspoons garlic powder
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  • 1/8 teaspoon cayenne pepper
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  • 1 egg, beaten
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups shelled walnuts
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon salt
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  • 1 jar (12 oz.) roasted red peppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound russet (baking) potato...
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  • 1/2 cup sliced almonds
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  • 1/2 cup coarse fresh white bread...
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  • 3 garlic cloves
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  • 1/2 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 1/2 tsp crushed red pepper flakes
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  • 3/4 cup walnuts, toasted
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  • 2 cups cooked (or canned) garban...
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  • 1 medium clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • about 2 pounds chicken wings, cu...
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  • 1 cup rice flour or all purpose...
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  • about 1 cup grape seed/peanut/ve...
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  • 2 garlic cloves, crushed or fine...
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all