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Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 2 medium butternut squashes (about 2...
  • 1 large onion, cut into large chunks
  • 4 garlic cloves
  • 3 cups plus 1 Tbsp water
  • 1 Tbsp vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb chopped cooked sweet potatoes
  • 2 tsps crushed red pepper flakes
  • 1 small yellow onion, chopped
  • 1 Tbsp extra virgin olive oil
  • 2 Tbsps garam masala
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil
  • 1 cup diced shallots
  • 3 cloves garlic
  • 1/4 cup minced fresh peeled ginger
  • 4 bay leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp Olive Oil
  • 1/2 Medium sweet or red onion, diced
  • 5 cloves garlic, chopped
  • 1 lb organic grass fed ground beef
  • 2 tsp Baby Bella Mushrooms chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 Tbsps olive oil
  • 1 cup coarsely chopped onions
  • 1 large clove garlic, coarsely chopped
  • 1 Tbsp chopped ginger
  • 1 tsp ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 1 1/4 tsps salt
  • 2 tsps ground cumin
  • 1 1/2 tsps ground turmeric
  • 1 tsp ground ginger
  • 1/4 tsp ground allspice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 1 Tbsp canola oil
  • 2 cups finely chopped onion
  • 1 tsp salt, divided
  • 2 tsps tamarind pulp
  • 1 Tbsp finely chopped peeled fresh gi...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp oil
  • 1 onion
  • 1 lb chicken breast
  • 1 sweet potato
  • 1 carrot
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 sweet potato or yam (3/4 lb.)
  • 1 can (13 1/2 oz.) coconut milk
  • 1 Tbsp olive oil
  • 1 cup diced onion
  • 1 Tbsp minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps olive oil
  • 2 tsps cumin
  • 1 roasted red pepper
  • 1/2 Tbsp ginger , chopped
  • 1 cup onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp oil
  • 1 onion
  • 1 lb chicken breast
  • 1 sweet potato
  • 1 carrot
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 pkg (425 g) firm tofu , drained
  • 1 small butternut squash , (about 2 l...
  • 1 tbsp vegetable oil
  • 1 onion , sliced
  • 2 cloves garlic , minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 14 oz Pinto Beans
  • 1 1/2 tsp Cumin or curry paste
  • 1/2 head Purple cabbage - Shredded
  • 1 x Yellow bell pepper - Diced
  • 1/2 tsp red pepper flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 4 cups chicken stock
  • 1/4 tsp fresh ginger , grated
  • 2 Tbsps flour
  • 4 Tbsps butter
  • 2 tsps sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2-3 cloves garlic, finely chopped
  • 1/3 - full bag of spinach
  • To finish:
  • 1 thumb size piece of ginger, grated...
  • stock: 1/3 vegetable stock cube disol...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 small sweet red pepper, chopped
  • 1 medium onion, chopped
  • 1/4 cup apple juice
  • 2 Tbsps minced garlic
  • 3 cups frozen defatted chicken stock...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 tbsp Olive oil
  • 4 Cloves garlic, minced
  • 1 Medium Red or sweet onion, diced
  • 2 x Jalapeños, seeded, stemmed, diced
  • 1 Large Yellow bell pepper, seeded, c...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 3 tsps sugar
  • 2 granny smith apples , peeled and ch...
  • 1/3 cup evaporated milk or whipping c...
  • 3 lbs butternut squash , peeled and c...
  • 6 cups chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 small sweet red pepper, chopped
  • 1 medium onion, chopped
  • 1/4 cup apple juice
  • 2 Tbsps minced garlic
  • 3 cups frozen defatted chicken stock...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 tbsp light olive oil
  • 1 1/2 tsp hot or mild Thai Kitchen cu...
  • 1 cup red onion, peeled, diced
  • 5 cup garlic, minced
  • 1 cup sweet potato or yam, peeled, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
  • 1 tsp Red or green curry paste (to ta...
  • 1/2 tsp Cinnamon
  • 1 x Red onion - Diced
  • 4 Cloves garlic - Minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 19 Ingredients
  • 3 mangoes , peeled and diced
  • 1 cup unsweetened flaked coconut
  • 4 sweet potatoes or yams
  • 1/4 cup rum , any kind but darker is...
  • salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps yellow curry paste
  • 1 1/2 lbs stewing beef
  • 2 sweet potatoes , peeled and diced i...
  • 2 Tbsps vegetable oil
  • 2 plantains , peeled and diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 lb boneless skinless chicken breast...
  • 2 Tbsps olive oil
  • 1/4 cup shredded coconut
  • 1/4 tsp crushed red pepper flakes
  • 2 tsps curry powder (or to taste)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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