• 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
    -
    +
  • olive oil, salt and red pepper f...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons coconut oil
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 teaspoon freshly grated ginger
    -
    +
  • 2 tablespoons red curry paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/2 tsp roasted cumin
    -
    +
  • 1 1/2 tsp garam masala
    -
    +
  • 2 tsp madras curry powder
    -
    +
  • 1/2 medium onion, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • about 2 lb butternut squash (or...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 ripe tomato, chopped
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • 2 cups vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • 1 red onion, diced
    -
    +
  • 1 small butternut squash, skinle...
    -
    +
  • 1 medium zucchini, skinless chic...
    -
    +
  • 1 red bell pepper, seeded and diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lb Pork loin - Boneless
    -
    +
  • 1 x Sweet Onion - sliced
    -
    +
  • 5 Cloves garlic - Chopped
    -
    +
  • 2 x Olive oil - as needed
    -
    +
  • 2 pinch Sea salt and Ground pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium butternut squash (about...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 pounds sugar pumpkins or butte...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 5 pears—peeled, cored and cut in...
    -
    +
  • 3 large Spanish onions, sliced
    -
    +
  • 10 garlic cloves, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup coconut oil
    -
    +
  • * 1 large onion, chopped
    -
    +
  • * 2 cloves garlic, minced
    -
    +
  • * 2 teaspoons curry powder
    -
    +
  • * 1/2 teaspoon ground coriander
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , peeled and diced
    -
    +
  • 2 teaspoons chicken stock powder
    -
    +
  • water , to cover other ingredients
    -
    +
  • 1 pinch ground black pepper
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cloves garlic , crushed
    -
    +
  • 1 (15 ounce) can pumpkin
    -
    +
  • 1 cup onion , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Lime Crema, recipe follows
    -
    +
  • Lime zest, to garnish, if desired
    -
    +
  • Salt and ground black pepper
    -
    +
  • 2 halves roasted butternut squash
    -
    +
  • 2 cups vegetable broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large onion , cut into wedges
    -
    +
  • 3 1/2 lbs boneless pork loin roast
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (15 ounce) can pumpkin puree
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 (14 1/2 ounce) can water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon curry powder
    -
    +
  • 6 cups low sodium chicken broth
    -
    +
  • salt and pepper
    -
    +
  • plain low-fat yogurt (to garnish)
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • salt & freshly ground black pepper
    -
    +
  • 1 yellow onion , diced
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1/2 cup dry white wine or apple...
    -
    +
  • 6 cups chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 30 g butter
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 1 tablespoon chives , snipped or...
    -
    +
  • 1/2 teaspoon salt (to taste)
    -
    +
  • 1 teaspoon fresh ground black pe...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons peeled chopped ginger
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 2 teaspoons orange juice concent...
    -
    +
  • salt , to taste
    -
    +
  • 1 teaspoon hot chili sauce , to...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 teaspoons sugar
    -
    +
  • 2 granny smith apples , peeled a...
    -
    +
  • 1/3 cup evaporated milk or whipp...
    -
    +
  • 3 lbs butternut squash , peeled...
    -
    +
  • 6 cups chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup canned pumpkin
    -
    +
  • 1 tablespoon cumin
    -
    +
  • 1 cup coconut milk
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups fresh pumpkin , cooked an...
    -
    +
  • 1 quart chicken stock (or enough...
    -
    +
  • 2 stalks leeks , white portion o...
    -
    +
  • 1/2 cup raisins
    -
    +
  • salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 quarts whole milk
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 8 sprigs cilantro, for garnish
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 onion , chopped
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1 garlic clove , chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup fat-free half-and-half
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 cups chicken broth
    -
    +
  • 1 (15 ounce) can pumpkin puree ,...
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pumpkin (about 1 foot or so hi...
    -
    +
  • 2 white onions, quartered
    -
    +
  • 3 medium sweet potatoes, chunked
    -
    +
  • 1 head of garlic
    -
    +
  • 2 32-oz containers of Low Sodium...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all