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  • 13 Ingredients
  • 18 garlic cloves, peeled
  • 3/4 cup olive oil
  • 1 1/2 cups fat-free milk
  • 1 (16-oz) tube polenta, crumbled
  • 1 egg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 14 Ingredients
  • Soup:
  • 1 Tbsp olive oil
  • 1 yellow onion, chopped (about 2 cups)
  • 2 lbs asparagus
  • 2 cups chicken broth
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  • Nutrition by Foodily 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 12 slices of baguette bread
  • 1/2 garlic clove
  • 1 cup fresh or frozen peas, thawed
  • Kosher salt
  • 2 Tbsps extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 8 Ingredients
  • 12 slices of baguette bread
  • 1/2 garlic clove
  • 1 cup fresh or frozen peas, thawed
  • Kosher salt
  • 2 Tbsps extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 150 g of shelled broad beans.
  • 2-3 mint leaves.
  • ½ clove of garlic.
  • 3 Tbsp of extra virgin olive oil.
  • A good handful of grated parmesan che...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 bulbs roasted garlic
  • 1 large baguette
  • 4 Tbsps olive oil
  • 1 lb brussels sprouts, sliced or shre...
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 (10-oz) package frozen peas, thawed
  • 1 garlic clove
  • 1/2 cup freshly grated parmesan cheese
  • 1 tsp salt, plus more to taste
  • 1/4 tsp freshly ground black pepper,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1/2 loaf italian bread
  • 2 cloves garlic,halved
  • 2 Tbsps prepared pesto
  • 2 Tbsps grated parmesan cheese
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (16-oz) package refrigerated polenta
  • 1 Tbsp olive oil
  • 1 large red bell pepper, cut into 2x1...
  • 1 tsp Italian seasoning*
  • 1 tsp finely chopped fresh garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 baguette, cut into 1/4-inch slices
  • 1 garlic clove, halved
  • 1/4 cup extra-virgin olive oil, plus...
  • Salt
  • 2 1/2 cups frozen peas
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 cup of double shelled (outer pod &...
  • couple glugs of olive oil
  • garlic clove, skinned, whole
  • squeeze of lemon
  • water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 8-10 slices of baguette, sliced diago...
  • 500 g unshelled broad beans (fava beans)
  • 1 large clove of garlic, crushed
  • about 30g feta cheese
  • 1-2 Tbsp extra virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups chicken stock
  • 1 cup milk
  • 3/4 tsp. salt
  • 1 cup slow-cooking polenta
  • 2 Tbs. unsalted butter
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1/2 loaf italian bread
  • 2 cloves garlic,halved
  • 2 Tbsps prepared pesto
  • 2 Tbsps grated parmesan cheese
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 4 green onions, sliced
  • 1 garlic clove, minced
  • 1 Tbsp olive oil
  • 1 1/2 cups blanched fresh sweet peas
  • 2 tsps fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 slices sourdough bread
  • 1 clove garlic, halved
  • olive oil, for brushing
  • 1 ½ cup (180g) frozen peas, blanched
  • 1 tsp finely grated lemon rind
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup shelled fresh fava beans (1 1/4...
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • 1 1/2 cups packed baby arugula (1 1/2...
  • 3 Tbsps grated Pecorino Toscano or Pa...
  • 1/4 tsp grated lemon zest
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 2 Tbsps olive oil
  • 2 Tbsps grated Parmesan
  • 1 cup peeled and cooked fava beans
  • 1/2 cup olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 12 Ingredients
  • 12 Roma tomatoes , skinned, seeded an...
  • 3 cloves garlic , crushed
  • 1/3 cup extra-virgin olive oil
  • 2 tsp. kosher salt
  • 1 Tbsp. Italian parsley , coarsely ch...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 (1/2-inch thick) slices whole-grain...
  • 8 cherry tomatoes, halved or 1 small...
  • 1/2 cup grated Parmesan
  • 1/3 cup olive oil
  • 1 garlic clove
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup shelled fresh fava beans (1 1/4...
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • 1 1/2 cups packed baby arugula (1 1/2...
  • 3 Tbsps grated Pecorino Toscano or Pa...
  • 1/4 tsp grated lemon zest
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup extra virgin olive oil
  • 1 medium onion, finely diced
  • 1 1/2 cups arborio rice
  • 1 cup Barolo or other dry red wine
  • 6 cups chicken stock, preferably home...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3/4 cup extra-virgin olive oil, plus...
  • 3 garlic cloves, minced, plus 1 whole...
  • 2 1/2 cups cooked white beans, or dra...
  • 2 tsp. minced fresh rosemary
  • 1 Tbs. fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 (10-oz) package frozen peas, defrosted
  • 1 garlic clove
  • 1/2 cup grated Parmesan
  • 1 tsp kosher salt, plus extra for sea...
  • 1/4 tsp freshly ground black pepper,...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 baguette , (about 24 in/60 cm)
  • 1/3 cup extra-virgin olive oil
  • 1 cup fresh peas
  • 1 cup ricotta cheese
  • 1/4 cup finely grated parmesan cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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