• 14 Ingredients
  • 3 md. red beets
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  • 1 15-oz. can garbanzo beans, dra...
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  • 1 tbsp. olive oil
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  • ½ tsp. sea salt
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  • ¼ tsp. cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb Black Beluga Lentils
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  • 1 x sweet Baguette, sliced thinl...
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  • 1/3 cup extra-virgin olive oil o...
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  • 1/2 tsp fine-grain sea salt
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  • 8 oz spreadable Goat Cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 12 slices of baguette bread
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  • 1/2 garlic clove
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  • 1 cup fresh or frozen peas, thawed
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  • Kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 slices bread
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  • 1 garlic clove, smashed or cut i...
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  • 1 cup fresh ricotta
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  • zest of one lemon
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  • 1 tablespoon olive oil, more for...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 12 slices of baguette bread
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    +
  • 1/2 garlic clove
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    +
  • 1 cup fresh or frozen peas, thawed
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  • Kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 12 1/2-inch-thick Italian bread...
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  • 8 tablespoons olive oil
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  • 5 large garlic cloves, 1 halved...
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  • 1/2 teaspoon dried crushed red p...
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  • 1 pound kale, thick ribs and ste...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 French baguette (best if a day...
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  • 2 tablespoon unsalted butter
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  • 3 garlic cloves, minced
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  • 8 sage leaves, minced
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  • 2 15oz cans corn, rinsed. If in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cubed butternut squash
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  • ½ medium onion
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  • 1 tablespoon olive oil
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  • ¼ teaspoon salt
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  • 3-4 slices crusty bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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  • 1 large green bell pepper (about...
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  • 1 large red bell pepper (about 1...
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  • 1 large yellow bell pepper (abou...
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  • 1/4 cup pine nuts, toasted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 slices sourdough bread
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  • 1 clove garlic, halved
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  • olive oil, for brushing
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  • 1 ½ cup (180g) frozen peas, blan...
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  • 1 teaspoon finely grated lemon rind
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound beef top sirloin steak,...
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  • 2 packages (8-1/2 ounces each) c...
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  • 2/3 cup milk
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  • 2 large eggs
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  • 1 cup shredded sharp Cheddar cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x large baguette, sliced into...
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  • 2 tsp olive oil
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  • 1 x large sweet yellow onion, di...
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  • 1 x clove of garlic, minced
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  • Brie cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 30 small pumpernickel rounds o...
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  • 1 ripe avocado
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  • 2 tablespoons lime juice
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  • 1 teaspoon kosher salt or ½ te...
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  • ½ clove garlic , minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) package refrigerate...
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  • 1 tablespoon olive oil
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  • 1 large red bell pepper, cut int...
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  • 1 teaspoon Italian seasoning*
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  • 1 teaspoon finely chopped fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 head garlic, unpeeled
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  • 2 tablespoons olive oil plus add...
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  • 1 baguette, cut diagonally into...
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  • a 10-ounce package frozen peas,...
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  • 1 bunch thin asparagus (about 3/...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/4 pound Italian Fontina cheese...
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  • 1/2 cup milk
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  • 2 large egg yolks
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    +
  • four 1/2-inch-thick slices from...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small onion, sliced thin
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  • 1/4 cup olive oil
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  • 2 medium zucchini, halved length...
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  • 2 garlic cloves, minced
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  • 6 plum tomatoes, peeled, seeded,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 14-ounce bunch black kale*
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  • 12 1/3-inch-thick diagonal bague...
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  • 5 tablespoons extra-virgin olive...
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  • 3 garlic cloves, thinly sliced
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  • 2 oil-packed anchovy fillets, ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound unshelled fresh young fa...
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  • 1 small garlic clove, peeled and...
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  • 2 tablespoons extra virgin olive...
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  • Lemon juice to taste
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  • Salt to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches beets, preferably youn...
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  • per person or 1-2 medium-size be...
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  • 2 shallots, or 1/2 onion, finely...
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  • 2 tablespoons red wine vinegar,...
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  • 1 teaspoon sugar, or to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small baguette
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    +
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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    +
  • 2 crushed garlic cloves
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    +
  • 1/2 tsp paprika
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/2 loaf italian bread
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    +
  • 2 cloves garlic,halved
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  • 2 tablespoons prepared pesto
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  • 2 tablespoons grated Parmesan ch...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 loaf italian bread
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    +
  • 2 cloves garlic,halved
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    +
  • 2 tablespoons prepared pesto
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive or vegetable...
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    +
  • 2 medium sweet onions, thinly sl...
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    +
  • 2 teaspoons garlic, finely chopped
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    +
  • 1 teaspoon kosher (coarse) salt
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    +
  • 2 tablespoons packed brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 lb bulk Italian pork sausage
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  • 1 lb kale, ribs and stems remove...
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  • 2 cans (18 oz each) Progresso™ R...
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    +
  • 1 can (15 oz) Progresso® cannell...
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    +
  • 8 slices (1/2 inch thick) baguet...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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