• 11 Ingredients
  • 2 ears corn, shucked
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  • 1 tablespoon vegetable oil
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  • Kosher salt
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  • Kosher salt and freshly ground b...
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  • 12 slices of ciabatta bread
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 3 md. red beets
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  • 1 15-oz. can garbanzo beans, dra...
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  • 1 tbsp. olive oil
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  • ½ tsp. sea salt
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  • ¼ tsp. cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 150 g of shelled broad beans.
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  • 2-3 mint leaves.
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  • ½ clove of garlic.
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  • 3 tablespoon of extra virgin oli...
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  • A good handful of grated parmesa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 ears corn, shucked
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  • 1 tablespoon vegetable oil
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  • Kosher salt and freshly ground b...
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  • 12 slices of ciabatta bread
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  • 1/2 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • Kosher salt and freshly ground b...
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  • 1 recipe crostini
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  • 4 cloves garlic, coarsely chopped
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  • 2 tsp. chopped fresh thyme
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  • 15-1/2-oz. can cannellini beans,...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 8 slices bread
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  • 1 garlic clove, smashed or cut i...
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  • 1 cup fresh ricotta
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  • zest of one lemon
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  • 1 tablespoon olive oil, more for...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp red wine vinegar
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  • 1/2 tsp kosher salt
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  • 1/4 tsp black pepper
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  • 1 clove garlic, minced
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  • 1 tsp maple syrup or honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 bunch broccoli rabe -- thick,...
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  • 1 large or 2 small sweet potatoe...
  • ½ cup olive oil + additional for...
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  • Kosher salt + freshly ground bla...
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  • 2 leafy sprigs of rosemary (each...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 loaf French bread, sliced thin...
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  • 3 Tbsp extra virgin olive oil
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  • ½ lb sugar snap peas
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  • 1 clove garlic
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  • ½ cup parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 (19-oz) can chickpeas, rinsed...
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  • 1 small garlic clove
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  • 3/4 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 1 1/2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 12 1/2-inch-thick Italian bread...
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  • 8 tablespoons olive oil
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  • 5 large garlic cloves, 1 halved...
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  • 1/2 teaspoon dried crushed red p...
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  • 1 pound kale, thick ribs and ste...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 cups chicken stock
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  • 1 cup milk
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  • 3/4 tsp. salt
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  • 1 cup slow-cooking polenta
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  • 2 Tbs. unsalted butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound lentils, preferably fr...
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  • 1 small onion
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  • 1 garlic clove
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  • 1 bay leaf
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  • 1/2 dried red chile
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ½ cup plus 2 tbsp. extra-virgin...
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  • 1 tbsp. fresh thyme leaves
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  • ½ tsp. crushed red chile flakes
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  • 2 cloves garlic (1 finely choppe...
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cubed butternut squash
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  • ½ medium onion
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  • 1 tablespoon olive oil
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  • ¼ teaspoon salt
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  • 3-4 slices crusty bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound beef top sirloin steak,...
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  • 2 packages (8-1/2 ounces each) c...
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  • 2/3 cup milk
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  • 2 large eggs
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  • 1 cup shredded sharp Cheddar cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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  • 1 large green bell pepper (about...
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  • 1 large red bell pepper (about 1...
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  • 1 large yellow bell pepper (abou...
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  • 1/4 cup pine nuts, toasted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 lb pea greens, sweet
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  • 1 tsp Salt
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  • 3 tbsp virgin olive oil
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  • 6 x Walnut,bread
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  • 1 x Clove garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 slices sourdough bread
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  • 1 clove garlic, halved
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  • olive oil, for brushing
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  • 1 ½ cup (180g) frozen peas, blan...
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  • 1 teaspoon finely grated lemon rind
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium red bell pepper
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  • 1 tablespoon olive oil, divided
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  • 5 1/2 cups (1/2-inch) cubed peel...
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 30 small pumpernickel rounds o...
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  • 1 ripe avocado
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  • 2 tablespoons lime juice
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  • 1 teaspoon kosher salt or ½ te...
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  • ½ clove garlic , minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (16-ounce) package refrigerate...
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  • 1 tablespoon olive oil
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  • 1 large red bell pepper, cut int...
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  • 1 teaspoon Italian seasoning*
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  • 1 teaspoon finely chopped fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon unsalted butter
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  • 1/4 pound Italian Fontina cheese...
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  • 1/2 cup milk
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  • 2 large egg yolks
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  • four 1/2-inch-thick slices from...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small onion, sliced thin
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  • 1/4 cup olive oil
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    +
  • 2 medium zucchini, halved length...
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  • 2 garlic cloves, minced
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  • 6 plum tomatoes, peeled, seeded,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 tablespoons unsalted butte...
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  • 1 teaspoon minced chervil
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  • 1 teaspoon minced tarragon
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  • 1 teaspoon minced chives
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all