• 8 Ingredients
  • 1 cup of double shelled (outer p...
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  • couple glugs of olive oil
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  • garlic clove, skinned, whole
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  • squeeze of lemon
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  • water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small baguette, cut crosswise...
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  • 4 large cloves garlic
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  • 1 large head kale, stems removed...
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  • Extra-virgin olive oil
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  • Coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp red wine vinegar
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  • 1/2 tsp kosher salt
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  • 1/4 tsp black pepper
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  • 1 clove garlic, minced
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  • 1 tsp maple syrup or honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 loaf French bread, sliced thin...
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  • 3 Tbsp extra virgin olive oil
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  • ½ lb sugar snap peas
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  • 1 clove garlic
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  • ½ cup parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 pound lentils, preferably fr...
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  • 1 small onion
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  • 1 garlic clove
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  • 1 bay leaf
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  • 1/2 dried red chile
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • about half a bunch dinosaur or a...
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  • 6-8 slices of a baguette
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  • 1 clove garlic
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  • handful sungold or another grape...
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  • about 1 Tb olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large eggplant (about 1 1/4 po...
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  • 1 large green bell pepper (about...
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  • 1 large red bell pepper (about 1...
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  • 1 large yellow bell pepper (abou...
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  • 1/4 cup pine nuts, toasted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 8 slices sourdough bread
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  • 1 clove garlic, halved
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  • olive oil, for brushing
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  • 1 ½ cup (180g) frozen peas, blan...
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  • 1 teaspoon finely grated lemon rind
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 8-10 slices of baguette, sliced...
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  • 500 g unshelled broad beans (fav...
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  • 1 large clove of garlic, crushed
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  • about 30g feta cheese
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  • 1-2 Tbsp extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 x large baguette, sliced into...
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  • 2 tsp olive oil
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  • 1 x large sweet yellow onion, di...
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  • 1 x clove of garlic, minced
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  • Brie cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 garlic clove
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  • 1 cup fava beans , shelled
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  • salt and freshly ground black p...
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  • 3 tbsp extra virgin olive oil
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  • 6 sprigs tarragon , leaves only
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (16-ounce) package refrigerate...
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  • 1 tablespoon olive oil
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  • 1 large red bell pepper, cut int...
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  • 1 teaspoon Italian seasoning*
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  • 1 teaspoon finely chopped fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 (9-oz.) packages frozen sweet...
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  • 3 garlic cloves, chopped
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  • 3 tablespoons extra virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Salt and freshly ground pepper t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 medium eggplant, cut in half l...
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  • Cooking spray
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 center-cut beef tenderloin roa...
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  • 1/4 cup minced garlic
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  • 1/4 cup coarse ground black pepper
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  • 72 French baguette bread slices...
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 green onions, sliced
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  • 1 garlic clove, minced
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  • 1 tablespoon olive oil
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  • 1 1/2 cups blanched fresh sweet...
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  • 2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 2 medium sweet onions, thinly sl...
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  • 2 teaspoons garlic, finely chopped
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  • 1 teaspoon kosher (coarse) salt
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  • 2 tablespoons packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 lb bulk Italian pork sausage
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  • 1 lb kale, ribs and stems remove...
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  • 2 cans (18 oz each) Progresso™ R...
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  • 1 can (15 oz) Progresso® cannell...
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  • 8 slices (1/2 inch thick) baguet...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • Extra-virgin olive oil, for brus...
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  • 2 Fresno chile peppers, cut into...
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  • 4 scallions, thinly sliced on th...
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  • 4 strips bacon, julienned
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  • 6 thick slices baguette
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all