• 12 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 1/2 cup (2 ounces) freshly grate...
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons fresh lemon juice
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 2 ounces French bread, cut into...
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  • cooking spray
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  • 2 (8-ounce) skinless, boneless c...
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  • 1/2 teaspoon black pepper, divided
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  • 2 tablespoons white wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 large heads escarole
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  • 2 teaspoons anchovy paste
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  • 2 large cloves garlic, 1 grated...
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  • About 1 tablespoon Worcestershir...
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  • Juice of 1 large, ripe lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil cooking spray
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  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons grated pecorino ro...
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  • 4 boneless skinless chicken brea...
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  • 1 tablespoon Dijon mustard
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  • 4 large garlic cloves , 3 of the...
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  • Nu-salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups cherry tomatoes
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  • 8 cups romaine lettuce , torn
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  • nonstick cooking spray
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  • 1 1/2 cups seasoned croutons
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  • 2 teaspoons anchovy paste (optio...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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