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  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 small butternut squash, peeled and...
  • 1 small acorn squash, peeled and dice...
  • 3 cloves or garlic, peeled and smashe...
  • 4 cups chicken stock
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 acorn squash, baked and mashed
  • 1 tbs Olive Oil
  • 1 white onion, minced
  • 4 cloves garlic, minced
  • 4 cups broth (chicken or veggie)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 Tbsp olive
  • ½ cup shallots
  • 1 clove garlic
  • ¼ cup med-hot chili peppers
  • 1 none apple, peeled and diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 Tbsps unsalted butter
  • 1 Tbsp good olive oil
  • 1 cup diced yellow onion (1 onion)
  • 2 cloves garlic, minced
  • 1 (15-oz) can pumpkin purée
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • ¼ cup pepitas (pumpkin seeds), toasted
  • 1 Tbsp olive oil
  • 1 chopped leek (white part only)
  • ½ chopped white onion
  • ½ cup diced celery
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs Sugar Pie or other baking pumpkin
  • 2 lbs butternut or acorn squash
  • 8 cups reduced-sodium chicken broth,...
  • 7 Tbsps butter, divided
  • 2 medium onions, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 4 cloves garlic, minced
  • 1 tsp thyme
  • 1/2 tsp sage
  • olive oil, for sauteing
  • sea or kosher salt and fresh pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 lb boneless, skinless chicken thighs
  • 1 T smoked paprika
  • 2 T olive oil
  • s&p
  • 2 small acorn squash (scoop out and s...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 24 Ingredients
  • 4 cups Really Good Vegetable Stock (r...
  • 1 1/4 tsps salt
  • 1 Tbsp white wine
  • 1/2 small acorn squash, peeled and cu...
  • 2 small Yukon Gold potatoes, peeled a...
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 tbsp Olive Oil
  • 1/2 Medium sweet or red onion, diced
  • 5 cloves garlic, chopped
  • 1 lb organic grass fed ground beef
  • 2 tsp Baby Bella Mushrooms chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 clove garlic, minced
  • 2 cups vegetable stock
  • 1 (6 oz) package dry corn bread stuff...
  • 2 acorn squash, halved and seeded
  • 2 sprigs fresh sage, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil or sunf...
  • 2 cloves of garlic, minced
  • 1 cup vegetable stock
  • 3 acorn squash
  • 2 cups cooked rice, barley or quinoa
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 small acorn squash (1 to 1 1/2 lbs....
  • About 2 oz. or 15 sun-dried tomatoes
  • 1/4 cup pine nuts
  • 3 to 4 cloves garlic, minced or pressed
  • 1/2 cup grated Parmesan cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 3 acorn squash, cut in half lengthwis...
  • 2 tsps vegetable oil
  • 1 small onion, chopped
  • 1 rib celery, chopped
  • 1 clove garlic, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp peanut oil
  • 1 Large yellow onion, cut into short...
  • 1 x red pepper, cut into short 1/4 in...
  • 2 tsp minced ginger
  • 2 x cloves garlic minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 5 x sweet Italian sausage, removed fr...
  • 2 medium onions, chopped
  • 2 x carrots, peeled & chopped
  • 3 x stalks celery,chopped
  • 3 x zucchini, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • about 2 lb butternut squash (or subst...
  • 1 large onion, chopped
  • 1 ripe tomato, chopped
  • 1 small clove garlic, minced
  • 2 cups vegetable stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 5 lbs butternut or acorn squash (abou...
  • 2 medium onions, peeled and quartered
  • 1/2 head garlic, separated into clove...
  • 2 Tbsps olive oil
  • 2 tsps ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 4 cup(s) acorn squash 1" cubes
  • 1/4 cup(s) Butter
  • 4 cup(s) Butternut squash 1" cubes
  • 4 cloves minced garlic
  • 1 1/4 tsp(s) Finely chopped fresh sage
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 clove garlic, finely chopped
  • 1 stalk celery, chopped
  • 4 sesame seed crackers
  • 1 slice whole grain bread
  • 1 Tbsp extra virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 tbsp. olive oil
  • 1 large yellow onion, finely chopped
  • 2 tsp. minced fresh ginger
  • 2 cloves garlic, minced
  • 1 tsp. ground turmeric
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 4 cup(s) acorn squash 1" cubes
  • 1/4 cup(s) Butter
  • 4 cup(s) Butternut squash 1" cubes
  • 4 cloves minced garlic
  • 1 1/4 tsp(s) Finely chopped fresh sage
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 acorn squash
  • 3 Tbsps olive oil, divided
  • 1 1/2 tsps salt and fresh black peppe...
  • 1/2 cup water
  • 2 cups vegetable broth
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 5 cups vegetable broth
  • 1 pinch cayenne pepper, or to taste
  • 1/2 small spaghetti squash, halved an...
  • 1 Tbsp minced fresh ginger root
  • 3 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 2 Tbsps olive oil
  • 1 cup onion, chopped
  • 1/2 cup carrots, diced
  • 1/2 cup celery, chopped
  • 2 cloves garlic, chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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